The Top 10 Supplements For Anxiety – Justin Stenstrom (Ep. 339)

Elite Man Podcast

Justin Stenstrom

Psychology, Elitemanpodcast, Self-improvement, Datingadvice, Naturopathicmedicine, Men, Education, Relationship, Health, Alternativehealth, Finance, Productivity, Confidence, Biohacking, Motivation, Health & Fitness, Relationships, Holistichealth

4.2 • 700 Ratings

🗓️ 8 September 2021

⏱️ 72 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Justin Stenstrom, bestselling author, world-renowned life coach, and speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the top 10 supplements for anxiety. He breaks down the best and safest supplements to help reverse anxiety symptoms and help heal the body and brain from stress. If you’re wondering what the best vitamins, minerals, and herbs for anxiety are, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• The truth about the pharmaceutical industry

• The over-medicating of individuals with anxiety and mental health

• The dangers of prescription meds

• The infiltration of American medicine and the AMA

• The crooked nature of the studies that are done by universities

• The best supplements for mental health

• How to heal from anxiety and depression

• The best mineral for anxiety relief

• The best adaptogenic herb for stress

• The best vitamins for stress

• The work of Abram Hoffer and orthomolecular medicine

• Healing with high-dose vitamins

• The safety of vitamins

• The lack of nutritional understanding by medical authorities

• The best supplements for your brain and immune system

Check out Justin on:

Website: EliteLifeNutrition.com

Instagram: instagram.com/justinstenstrom

Sponsors:

* For the best supplements in the world go to EliteLifeNutrition.com.

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*Get our Zinc Special offer Buy 1 Get 2 Zinc Free at: elitelifenutrition.com/products/special

Transcript

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0:00.0	What's up guys? You're listening to the most captivating podcast in iTunes.
0:04.1	That's right, the Elite Man podcast, where we turn average men into elite men every day.
0:09.5	We record episodes and interview the very best experts from around the world and cover topics relating to health, success, mindset, business, and even social issues.
0:18.5	And each week, we give you some of the best advice and information on the planet. Subscribe now if you haven't already and enjoy the show. And oh yeah,
0:24.9	if you really enjoy it, leave us a review. Your elite life begins now. All right, guys, we're
0:29.9	live. It's Justin Stenstrom from Elite Man magazine. And in today's episode, we're going to talk
0:34.8	about the top 10 supplements for anxiety and there's also
0:41.6	we're going to talk in another episode coming up about the top supplements for depression
0:46.0	but i'll i'll just say now that the there is a lot of crossover between anxiety and depression
0:52.7	so if you're dealing with any of this, if you know
0:55.3	anybody who's dealing with these types of symptoms, you might want to have them listen to this
0:59.8	episode. And, you know, oftentimes people have anxiety and they'll also have depression because
1:06.6	they're married. The two go hand in hand. And it's very rare, in fact, that you don't see one without
1:12.2	the other. So with that said, we're going to focus today in today's episode on anxiety, but do keep
1:18.1	in mind that a lot of these episodes, I mean, sorry, a lot of these supplements will be
1:24.5	applicable to the depression as well if you're dealing with that if you know somebody who's
1:28.7	dealing with that and if you want to address that as well and by the way i am clearly not a doctor
1:36.0	all the advice i give out in uh podcast episodes anywhere actually in fact social media email list any of that stuff is really not
1:46.7	advice at all it's just what i would do personally or what i would say get what i would say to
1:52.7	a best friend or family member just me talking to them or you know what i would personally do
1:59.3	in you know if i had to deal with these types of things.
2:01.9	I'm not a doctor.
	...

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