The thoughts and beliefs that allow toxic behavior to seep into your relationship
Love and Abuse
Paul Colaianni
4.6 • 816 Ratings
🗓️ 24 January 2022
⏱️ 48 minutes
🧾️ Download transcript
Summary
You are not to blame for getting into a toxic relationship. It is not your fault. However, there is a way you process bad behavior that may be working against you causing you to get into bad relationships over and over again. Sometimes we do things that raise our levels of toleration so high, that we can't recognize just how hot the water has gotten.
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Transcript
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| 0:00.0 | Welcome to Love and Abuse, the show about helping you identify poisonous communication and toxic behavior. |
| 0:07.4 | You deserve to be treated with respect and kindness. |
| 0:10.9 | That's why it's important that you learn to pinpoint manipulative and controlling behavior so that you keep your power and your sanity. |
| 0:18.6 | I'm your host, Paul Koliani. |
| 0:31.5 | Thank you. power and your sanity. I'm your host, Paul Koliati. So glad you can join me for another episode of Love and Abuse. |
| 0:35.0 | If this is your first time, welcome to the show. |
| 0:38.1 | And just want to let you know that all the information on this show is meant for educational |
| 0:42.5 | purposes only. |
| 0:44.1 | Always seek a professional for your mental health and well-being and always pick your |
| 0:48.2 | battles wisely. |
| 0:50.3 | So I'm just going to address something really quick. |
| 0:53.3 | Somebody asked me in a review. |
| 0:55.8 | They reviewed the show and they asked, can I get a transcript? |
| 0:59.1 | I offer transcripts. |
| 1:01.4 | Yes, you can get a transcript. |
| 1:03.4 | They will be in their raw format. |
| 1:05.4 | They will not be necessarily checked for grammar and spelling and accuracy. |
| 1:10.5 | But the system I use is probably about 99% accurate. |
| 1:16.6 | So if you would like a transcript, head over to love and abuse.com and go to, I think it's more, |
| 1:23.5 | and then contact, and just send me a message. |
| 1:26.6 | Hey, can I get a transcript for this episode? |
| 1:29.6 | And I'm happy to provide it to you. |
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