The Thought Pattern That’s Secretly Killing Your Momentum

Motivation with Brendon Burchard

Brendon Burchard

Education, Business, Health & Fitness, Self-improvement

4.8 • 3.8K Ratings

🗓️ 29 May 2025

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

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Summary

If you keep telling yourself you're not good enough, not ready, or not capable—your momentum will stall before it ever truly begins. In this energizing episode, Brendon Burchard reveals the hidden cost of always being “on” and why never pausing can actually diminish your creativity, joy, and performance. You’ll learn why releasing tension, letting go of mental baggage, and taking time to reflect aren’t luxuries—they’re essential habits for high achievers. Brendon also walks you through how taking strategic breaks isn’t about slowing down your goals—it’s about setting higher expectations for the energy, clarity, and alignment you bring to them. You’ll discover: How to break free from negative inner dialogue that kills progress Why recalibration and growth require self-awareness and conscious intention How to realign your focus and energy with what truly drives fulfillment and success _____________________________________ If you’re ready to silence the self-doubt and reignite your momentum, this episode will help you make that crucial breakthrough. Listen now to activate your best self. _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://growthday.go.link/hsAqg⁠⁠⁠⁠ Download Brendon’s famous 1-Page Productivity Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.growthday.com/pdf-g⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@brendonburchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@growthday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@BrendonBurchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@GrowthDayMotivation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brendon Burchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _____________________________________ Don’t forget to leave a review and share this episode with someone who needs to hear this! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is the mentality I want you to have.
0:01.9	When you're down and out and you're stuck, it's hard to do.
0:04.5	The mistake you can't make is you can't zap yourself out of alignment.
0:09.2	You zoom in on what's wrong instead of zooming out and leading towards intention.
0:14.2	This is terrible.
0:15.3	This is bad.
0:16.2	I'm scared.
0:17.0	I hate it.
0:17.6	I want you to zoom out and see the ascendant path. Now that's a mindset, isn't it?
0:27.6	Barclay's ready-made investments. The clue's in the name. Not Barclays, where do I begin investments? You can start from 50 pounds. That's why they're not difficult to get started investments either.
0:38.3	And you can choose your risk level.
0:40.3	So they're hardly in at the deep end investments.
0:42.3	So if you've got savings and you want to help grow your money over five years or more,
0:47.3	then search Barclays' ready-made investments.
0:49.3	Make money work for you.
0:51.3	Investing is not for everyone.
0:52.3	The value of investments can fall as well as rise
0:54.4	and you may get back less than you invest. T's and Cs apply. If every time there's a struggle,
0:59.3	you face the struggle. It's not not looking at it. It's not letting it own you. When the problem
1:05.6	owns you, you forgot the strength of your power to change, to adapt, to learn, to ask for help.
1:12.8	And so we've got to get back into alignment.
1:16.5	So if we can get this going, now it's a different way of thinking, but the mindset will
	...

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