5 • 643 Ratings
🗓️ 14 March 2024
⏱️ 73 minutes
🔗️ Recording | iTunes | RSS
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0:00.0 | Hey, everybody, come on and take a seat on the virtual cat. |
0:21.6 | Hey everybody, welcome to episode 418. |
0:24.2 | I am your host, Tony Overbay. |
0:26.2 | I had somebody today ask me why I don't do the whole big old speech anymore. |
0:29.5 | And I think it just rained its course, but I am still a licensed marriage and family |
0:34.5 | therapist, a certified mindful habit coach, a writer, speaker, husband, father of four, ultramarathon runner, creator of the pathback. |
0:40.2 | Okay, there's why I stopped doing that. That is a mouthful. |
0:43.1 | But key is just, please sign up for my newsletter. |
0:45.6 | Please and thank you. |
0:46.9 | And I will fill in, you will find out all the wonderful things that are going on in the world of courses and podcasts and quotes and maybe |
0:55.8 | I want to find out some information from you, but that all happens on the newsletter. And while |
1:00.8 | one announcement that I will make, and that is I did a sneak preview of a new, I will call it |
1:09.0 | an affordable men's group call that I am naming the emotional architects. |
1:14.0 | And the goal is becoming a much better you. |
1:16.3 | We're talking about emotional maturity, emotional consistency, how to sit with discomfort, |
1:19.7 | how to free yourself from the constant need for validation, |
1:22.6 | how to step into the concept that we truly just don't know what we don't know. |
1:27.1 | And that is okay. |
1:28.4 | Currently, there are two group calls a, two group, there are two group calls a month, |
1:33.8 | and then my emotional architects will have access to the archive calls, as well as to some |
1:39.1 | individualized questions and answers with me, and my hope is to continue to build and develop |
1:43.6 | that group |
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