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Dr. Jockers Functional Nutrition

The Surprising Truth About MCT Oil

Dr. Jockers Functional Nutrition

Dr. Jockers

Autoimmuneeliminationdigestivehealthrestoration, Cancercleanse, Sugardetox, Health & Fitness, Correctivecarechiropractic, Naturalmedicine, Functionalnutrition, Nutrition, Alternative Health, Fastingtransformation

4.8688 Ratings

🗓️ 6 August 2024

⏱️ 18 minutes

🧾️ Download transcript

Summary

Unlock the benefits of MCT oil with Dr. Jockers, focusing on blood sugar stabilization, craving reduction, and enhanced brain function. Elevate your ketone levels for mental clarity and increased energy.

 

Learn how C8 MCT oil quickly converts to ketones, reducing brain inflammation and boosting cognitive performance. Discover why this specific MCT oil is a health game-changer.

 

Get practical tips to incorporate MCT oil into your routine for maximum benefits and avoid digestive discomfort. This episode is packed with valuable insights and advice for optimizing MCT oil use.


In This Episode:

 

  • 00:00 Introduction to Ketones and Brain Function
  • 03:10 Introduction to MCT Oil
  • 04:35 Understanding Medium Chain Triglycerides
  • 07:34 Benefits of MCT Oil for the Brain and Body
  • 14:53 Practical Tips for Using MCT Oil
  • 17:18 Conclusion and Final Thoughts

 



This podcast is sponsored by Paleo Valley and their Grass Fed Organ Complex. It's like a supercharged multivitamin, containing liver, heart, and kidney from healthy, pasture-raised cows, freeze-dried to preserve nutrients. If you're looking for an ancient nutrition multivitamin, check out the Paleo Valley Grass Fed Organ Complex at paleovalley.com/jockers for 15% off.

 

This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals!



I’m a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity.



My favorite C60 products for Keto & IF lifestyles include C60 Purple Power in Organic MCT Coconut Oil (you can add this to your coffee) and their delicious Sugar-Free C60 Gummies (made with allulose and monk fruit)!



If you are over the age of 40, and you’d like to kick fatigue and brain fog to the curb this year, visit shopc60.com and use the coupon code “JOCKERS” for 15% OFF  and start taking back control over your health today!

 

 

MCT oil helps stabilize blood sugar and reduce cravings.

-Dr. Jockers

 

 

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Connect with Dr. Jockers:

 

If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

Transcript

Click on a timestamp to play from that location

0:00.0

When ketones become elevated and cross the blood brain barrier, it balances that glutamate to

0:05.3

GABA ratio, allowing you to think sharply and quickly, but not being overexcited and having

0:11.3

anxiety, but being able to really perform well because we have enough GABA in our system

0:16.8

and we have good GABA sensitivity with the neurons.

0:20.2

And so they're responding to it, keeping them calm under control but performing at a high level.

0:26.9

Hello and welcome to the Dr. Jocker's functional nutrition podcast, the show designed to give you

0:33.1

science-based solutions to improve your health and life.

0:37.2

I'm Dr. David Jockers, Doctor of Natural Medicine, and creator of Dr.Jockers.com, and I'm the

0:43.9

host of this podcast.

0:45.5

I'm here to tell you that your body was created to heal itself, and on this show, we

0:50.3

focus on strategies you can apply today to heal and function at your best.

0:55.8

Thanks for spending time with me and let's go into the show.

1:02.2

This podcast is sponsored by our friends over at Paleo Valley and I love their grass-fed

1:08.1

organ complex, which is like a supercharged multivitamin. It allows you to get

1:12.8

a full spectrum of traditional superfoods loaded with nutrients into your body faster, easier,

1:19.1

and without having to tolerate the taste. Most people do not like the taste of liver, but traditionally,

1:25.0

it's the most nutrient-dense food that people were eating,

1:29.5

our ancestors were eating.

1:31.1

Now, grass-fed organ complex contains not one, but three organs from healthy grass-fed

1:37.0

pasture-raised cows, so you're getting a more diverse array of nutrients.

1:41.5

Most other similar products only contain one.

1:43.8

It's usually liver and it's

...

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