The Surprising Facts About What Bread Does To Your Brain (And What You Can Do About It)
Boundless Life
Ben Greenfield
4.6 • 5.3K Ratings
🗓️ 16 March 2016
⏱️ 53 minutes
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| 0:00.0 | Hello, this has been Greenfield and I was reading a book last night. |
| 0:05.7 | It's actually a book written by a guy I'm going to get on the podcast, a Harvard medical |
| 0:09.2 | researcher. |
| 0:10.2 | And in the book, he talks shockingly about how not for not five but up to six cups of |
| 0:17.4 | coffee a day have been shown to do things like decrease risk for Alzheimer's, diabetes, |
| 0:25.1 | improve cognitive performance, which we all know. |
| 0:28.0 | And actually carry with it far fewer risks than what you would expect. |
| 0:32.0 | Well, I thought that was pretty cool because I actually drink boat loads of coffee. |
| 0:37.7 | And now I have complete permission to drink even more. |
| 0:40.8 | This podcast is brought to you by one of my favorite brands of coffee, Camaracoffee. |
| 0:46.0 | What is Camaracoffee? |
| 0:47.0 | Well, it's not just coffee that as I've told you on previous podcasts is infused with |
| 0:51.6 | premium grade neurotropics, which help you do things like increase focus, power output |
| 0:57.3 | and cognition, but it also tastes really, really good. |
| 1:01.6 | They grow this stuff in an area of the Dominican Republic, deep in the central mountain range |
| 1:07.4 | of the Dominican Republic where there are these microclimates known for producing extremely |
| 1:12.6 | high quality coffee. |
| 1:14.3 | It's at an altitude of 5,000 feet. |
| 1:16.6 | They get it from single estate coffee plantations. |
| 1:19.8 | So you get this really robust, complex, nutty flavor. |
| 1:23.6 | And their beans are wet process. |
| 1:25.1 | What that means is that the beans are mold-free. |
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