In this episode of the Benbury from Finna Show.

For every athlete and every individual that comes through the doors at Exos,

everyone gets an individualized plan, an individualized nutrition prescription

for their training program, their body weight and their body composition goals.

They may be pulled from being able to participate by the NFL,

not even of their own volition. They may say, hey, you know what?

We found something, we don't want you to run, we don't want you to jump, we don't want you to do anything.

So it really is an intense four days where the information that the NFL collects,

even right there and then it will put to use right away to determine whether

guys should participate or not.

He's an expert in human performance and nutrition.

Voted America's top personal trainer and one of the globe's most

influential people in health and fitness. His show provides you

with everything you need to optimize physical and mental performance.

He is Ben Greenfield.

Power.

Speed, mobility, balance.

Whatever it is for you that's the natural movement.

Get out there.

When you look at all the studies done,

the studies that have shown the greatest efficacy.

All the information you need in one place,

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