The Supplement Scientist's Guide to Mushrooms, with Dr. Parris Kidd

Change Your Brain Every Day

Dr Daniel Amen

Health & Fitness, Mental Health

4.7 • 2K Ratings

🗓️ 6 October 2020

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

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Summary

There's been a recent surge in scientific studies showing the health benefits of eating mushrooms. But with so many different types out there, how do you know which ones are the most helpful for you? In the second episode in a series with supplement scientist Dr. Parris Kidd, he and Dr. Amen do a roll call on the different types of mushrooms you can add to your nutritional regiment to give your health a major boost.

For more information on BrainMD, visit https://brainmd.com/

Transcript

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0:00.0	Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman and I'm Tanna Aeman. In our podcast we provide you with the tools you need to become a warrior for the health of your brain and body.
0:19.0	The Brain Warriors Way podcast is brought to you by Aemon Clinics, where we have been transforming
0:25.5	lives for 30 years, using tools like brain-spect imaging to personalize treatment to your
0:32.0	brain.
0:32.7	For more information,
0:34.1	visit Aaman Clinics.com.
0:35.9	The Brain Warriors Way Podcast is also brought to you
0:38.7	by Brain MD, where we produce the highest quality
0:41.6	neutraceuticals to support the health of your brain and body.
0:45.3	To learn more, go to brainMD.com.
0:49.2	Welcome back to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman. I am here with my good friend Dr. Paris kid,
0:58.4	chief science officer for Brain MD. Brain MD's mission is to provide the products to optimize your brain and your life.
1:11.8	So welcome back, Paris. So now we're going to talk about mushrooms. And how do
1:20.2	mushrooms? I just you know I think of my children when when they see
1:25.1	mushrooms they're like yeah I don't want to eat that and I love mushrooms.
1:31.0	How do they benefit the brain? And here's our brand new product. It's actually going to come out in the next couple of weeks. It's called Smart Mush smart mushrooms I was going to call it happy
1:45.2	mushrooms but my team wouldn't let me because it sort of has the wrong
1:49.2	connotation but you're very excited about the development of this product. Can you talk about
1:59.2	smart mushrooms and why someone would think about putting this is a regular part of their
2:07.8	dietary supplement plan? Well you know when when Springer, who's an expert on mushrooms, suggested this to me,
2:19.2	I had already done a number of mushroom products before and I had written an extensive review
2:26.2	on mushrooms for immunity but I emphasized that we really needed to get mushrooms that would help the brain besides helping immunity and other organs of the body. And the one that really stands out and which happens to be very expensive by the way is called
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