The Sunday Set Up Ep. 5: Proof Behind the Bet Manifestation Tool

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Self-improvement, Mental Health, Health & Fitness, Education

4.6 • 1.9K Ratings

🗓️ 11 May 2025

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Happy Mother’s Day, Heal Squad! It’s another Sunday Setup, still not greenlit but vibing high anyway, as Kev and his co-conspirator Anne ease us into the week. We kick things off with melancholy theme songs, Lutheran Easter specials, and why life isn’t about chasing joy or dodging pain—it’s about being present for both. (Kitty rollercoaster > Space Mountain. Debate settled.) From there, it’s a gratitude deep dive, courtesy of The Magic and Dr. Kim’s MindBody work. The lesson? Ungratefulness isn’t neutral—it takes from you. So when the negative thoughts hit, stand by... and respond with thanks. Even if it’s for the very thing that triggered you. Especially if it is. We also get a simple but game-changing reframe on manifestation. Forget complicated vision boards—just feel the feeling now. Want love? Feel lovable. Want wealth? Feel successful. Want to move like you’re still 22? Feel like it—and maybe throw in a basketball. Kev walks us through his own case study, from spiritual mogul-ing to BD(E) energy, all wrapped in gratitude, shadow work, and a few Captain Lou Albano references for good measure. PLUS: meditation tips for movers, ADHD learning hacks, and why window sales legend Big Ed is Kev’s new inner mascot. This week’s Setup takeaway? You’re not waiting to become—you already are. Feel it. Live it. And as always, whether it’s pain or joy, remember: nothing here is permanent…except change. Dr. Kim D’Eramo’s Workshop: https://drkimd.com/workshop-2025/ -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop My Macy’s Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Transcript

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0:00.0	Hey, friends, you know I love supporting brands with purpose. This month, Macy's is celebrating Asian American and Pacific Islander Heritage Month by shining a spotlight on incredible AAPI-owned brands that I personally love, and I know you will too. They're also supporting APIA scholars, helping students achieve their educational dreams through scholarships and mentorship.
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0:26.6	important cause at Macy's.com forward slash purpose.
0:30.6	I'm on a journey to heal and get better in all areas of life, and I want to do it with you.
0:38.0	Welcome to Heal Squad by Maria Menunoz, where we improve and heal all parts of our lives, most importantly, our health.
0:45.6	Heal Squad by Maria Menuno's, your life improvement series starts now.
1:15.9	Yeah. Well, it's either the theme to Davy and Golieth or the opening to the Hill Squad Sunday setup.
1:20.5	Still in beta, not greenlit yet officially.
1:25.5	Thank you for joining us as we try to set you up for the week.
1:32.0	I'm joined it once again by my collegiate alumni friend, Anne Sleiman.
1:39.1	And I still get a little depressed when I see that and hear that theme, even though, as we know, that was our sub-Utext to the heroine of our Saturday morning cartoons way back
1:43.9	in the day. But it just
1:46.6	conjures a, it was very melancholy the Davian Goli at the show. As much as we've revisited
1:52.0	and seen how powerful it is. Yeah. A little melancholy for me, your thoughts. Thank you,
1:57.5	Kib. Again, thanks for having me back on the Sunday setup. And I agree, even seeing
2:02.8	like all the shards of glass breaking as it falls from the sky. But, and it is a little
2:10.6	melancholy because I think the Lutheran church's approach can be a little like that.
2:16.0	Although, you know, if you go over to the holiday specials we love, have you made the
2:21.9	change in, by the way, for holiday specials we love?
2:25.0	That's on my list of things to do.
2:26.7	Okay.
	...

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