Regular Girl Sat. Ep. 23: PCOS Breakthrough?! Embracing the Pause & A Little Bit of Puppy Therapy

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Self-improvement, Mental Health, Health & Fitness, Education

4.6 • 1.9K Ratings

🗓️ 10 May 2025

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hey Heal Squad! It’s another Regular Girl Saturday, and the Kweenz are back with all the life updates! Kelsey shares her latest therapy and PCOS breakthroughs, plus how she's carving out solo time for healing and movement (even during Tony Awards chaos). Natasha dives into surrendering after months of deep emotional work, her new pup Oreo, and how dog life is helping her open her heart again. From glossy hair tips to Mother's Day plans, it’s a cozy catch-up on slowing down, tuning in, and giving yourself grace. Happy Saturday & Happy Mother’s Day to all the mamas out there, we love you! xo Kels & Nat -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop My Macy’s Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Transcript

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0:00.0	Hey, friends, you know I love supporting brands with purpose. This month, Macy's is celebrating Asian American and Pacific Islander Heritage Month by shining a spotlight on incredible AAPI-owned brands that I personally love, and I know you will too. They're also supporting APIA scholars, helping students achieve their educational dreams through scholarships and mentorship.
0:19.0	Together, we can make a difference, celebrate diverse cultures,
0:21.6	and uplift the APIA community. Shop these amazing brands and join Macy's in supporting this
0:26.6	important cause at Macy's.com forward slash purpose.
0:30.6	I'm on a journey to heal and get better in all areas of life, and I want to do it with you.
0:38.0	Welcome to Heal Squad by Maria Menunoz, where we improve and heal all parts of our lives,
0:43.4	most importantly, our health.
0:45.6	Heel Squad by Maria Menuno's, your life improvement series starts now.
0:51.4	I guess I should have started with a song today.
0:54.2	Well, we'll throw it in there because Miley just announced her third song on the album.
0:59.9	And it's so good.
1:01.2	And it's a ballad.
1:02.5	And it's just freaking phenomenal.
1:05.8	Happy regular girl Saturday.
1:07.5	Danny's alarms going off.
1:09.2	It is chaos in this house this morning. I hope you guys
1:12.3	are having a beautiful Saturday. Natasha, it's so good to see your face. I just got to see your new
1:16.0	little puppy. I know. It's so good to see you too, Kels. I feel like we've both been so
1:21.9	hectic and crazy that we haven't actually connected properly. And it's so nice to see you and your hair looks beautiful.
1:29.0	Oh, thank you.
1:30.2	You know what's funny.
1:31.0	A little darker.
	...

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