Welcome to the Health Anxiety Podcast Show being brought to you by Theanxietyguide.com.

I'm Dennis Simsec, your host, and together we are going to navigate the health anxiety healing

process, replacing fear with knowledge and transforming uncertainty into strength.

Let's embark on a path towards a healthier mindset and a healthier life.

Let's go.

Today, we are discussing the one subconscious safety rule that keeps health, anxiety, and all its self-sabotaging habits alive.

Let's dive deep.

Let's go.

My peaceful warriors, welcome to another episode of the Health, Anxiety Podcast show. Yes, we are back.

Last week, we had our first podcast back, so make sure to catch up on that one.

This week, we have a brand new episode, and like I mentioned, we're going to dive deep into a subconscious safety rule that keeps your health anxiety alive.

Before I get into it, let me remind you that the health anxiety program is now available at the Anxiety Guy.com. Take the confusion and frustration out of your

health anxiety healing. Start the program at the anxiety guy.com. And so I want to get right into this episode here

and share with you this safety rule.

And when you are going about your day, what I want is for you to be reminded of this safety

rule because so often we're going about our day feeling like we have our finger in an electrical socket

our bodies are trembling we feel activated but we also feel tired there's a lot going on with

health anxiety and the symptoms can be different from one person to the next.

But as long as you remember this subconscious health anxiety rule that is at the very top of all of the symptoms and habits,

you will start to understand why things are happening the way they are.

The rule is this.

The unconscious mind will always look to protect you before it looks to keep you happy.

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