I was hospitalized on multiple occasions because I had respiratory issues.

I had a respiratory condition called wheezing and anything could trigger it.

Polling grains, pollution, or even dust.

And within seconds, I would find it hard to breathe.

I would make this shrill sound through my lungs because of my attempts to literally breathe.

The seven chattloose,

swirling fortices of energy, positioned throughout our body

from the base of the spine to the crown of the head.

For thousands of years, this ancient wisdom has been passed on from master to disciple.

What are the functions of these energy centers? And could these chocolates help

you unlock your destiny and find your true purpose? Welcome to my seven chocolates. And now... your host, Aditya Chaglens.

And now your host, Aditya Jai Kumar.

Ever since we're children, we're told that we need a lot of oxygen to survive.

We're told to breathe in deeply so that we can get enough oxygen.

Oxygen has been touted as the life-giving gas that us earthlings cannot survive without.

But is this entirely true or is there more than meets the eye?

On today's episode we're going to explore this very

interesting and profound topic and by the end of this episode you will actually

understand in a very simple and easy manner how your breathing translates to more energy, deeper

relaxation, a calmer mind and better health. But before I continue, I request you to please

hit the subscribe button on your phone especially if

you're on an iPhone because that does something to the podcast algorithm that

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