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From cooking to culture, politics to pleasure. We hope you enjoy this

addition.

Unless Jeff Bezos has other ideas, this is the closest I'm going to get to being an astronaut. The roll is one half through, and it's one half through.

It's been half through.

He's being semilina as being made. I'm wearing a helmet and a small microphone is hovering in front of my mouth, but instead of doing a spacewalk, this kit is helping me talk as I move through one of the UK's oldest running mills. So she was on the hopper and it's stuffed up across the lawn and the mill.

Grains of wheat are being moved up and down five floors, a process of milling and sifting.

And it's so loud loud it's only possible to talk through the

intercom placed around our helmets.

We're taking all the semilina and the flower out of it.

Our ancestors began growing and breaking down grains of wheat

more than 10,000 years ago. In the 21st century, we've turned that process into a science.

...