The Story About the Old Farmer (CP&W Rebroadcast)

Chasing Excellence

Ben Bergeron & Patrick Cummings

Self-improvement, Crossfit, Holistic Health, Mindset, Selfimprovement, Education, Wellness, Health & Fitness, Goalsetting, Health, Attainability, Fitness

4.8 • 2.2K Ratings

🗓️ 17 May 2022

⏱️ 98 minutes

🔗️ Recording | iTunes | RSS

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Summary

I recently chatted with Peter White of Coffee, Pods, & WODS, and wanted to share it here too. We covered a lot, including my ideal CrossFit Games athlete, the three decisions that dictate our future, reading books, and more.

Find us on Social: CP&W | Ben | Patrick

👉🏼 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.

👉🏼 Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.

Transcript

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0:00.0	We are here because we know the outcomes in our lives are within our control.
0:10.4	That taking absolute ownership of how we eat, sleep, train, think and connect with each
0:14.9	other is how we'll optimize our health and happiness.
0:18.7	That chasing excellence is how we grab hold of what is possible.
0:22.9	Our mission is to live on the run.
0:25.7	Always chasing.
0:26.7	Never stop.
0:27.7	Hello, you chasers of excellence, Patrick here.
0:31.8	A very quick introduction to this week's show.
0:35.2	We are borrowing a conversation that Ben had recently with Peter White.
0:41.3	Peter is a cross-fitter all around good dude and the host of a show called Coffee, Pods
0:48.1	and Wods in which he interviews athletes, coaches, owners, thought leaders, creatives inside
0:54.9	the space, inside the CrossFit space.
0:57.4	Highly highly recommend you check out his show.
0:59.9	You can find it wherever you are listening to this.
1:02.5	Coffee, Pods and Wods and a Find them on Instagram as well.
1:06.1	Just search for coffee, Pods and Wods and you will find him.
1:09.5	Thank you to Peter for this conversation and for being cool with us, sharing it here
1:14.8	on chasing excellence without further ado.
1:18.2	Here is Ben and Peter.
1:20.3	It's really good to talk to you.
1:22.3	This is one of those I thought would never happen.
	...

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