We have come out the American glutton.net shop.

We've got t-shirts, hoodies, hats and more.

A number of people have come up to me wearing American glutton

merch and nothing fills my heart with more pride than seeing somebody in one of these t-shirts.

And I've been stopped on the street and asked where to get it when somebody sees me in an American glutton hoodie.

Well you can get it all at the shop on Americanglutton.net.

And my favorite t-shirt yesterday it was tomorrow right now is up now get it while supplies last.

Hi I'm Ethan Seplee welcome to American Glutton.

Outside of acting my two favorite things to do are diet and eat.

I have a very complicated relationship with food and on this podcast we're going to talk about all of it.

Food is entertainment, food as sport, food as fuel. I'll talk to

experts and the average person just like you and me. I hate to ask you to do anything

but if you're enjoying this show, please take a moment to like, subscribe, great review, all of the above on whatever app you're getting it from.

My guest today is O'Shean Mulligan. He is a fitness coach. You can find him on

Instagram at Mulligan's Fitness. Oh sheen Mull, welcome to the American Glutton podcast.

What is a story?

How are we?

Dude, okay, let's, let's just, I get yelled at sometimes.

Oh, I get yelled at sometimes for on my podcast and people leave

nasty notes sometimes about my language. I like the word fuck. I really do and I want to just say that you are from Ireland, correct? I'm correct, right?

Ireland.

And you guys, over there, have another wonderful word, which we're going to get yelled that,

...