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Fitness Confidential

The Standard of Care with Dr. Philip Ovadia - Episode 2303

Fitness Confidential

Vinnie Tortorich

Keto, Fitness, Health, Weightloss, Heartdisease, Sugar, Diet, Diabetes, Exercise, Supplements, Vitamins, Lowcarb, Highfat, Nutrition, Nsng, Health & Fitness, Weight

4.82.3K Ratings

🗓️ 10 March 2023

⏱️ 56 minutes

🧾️ Download transcript

Summary

Episode 2303 - On this Friday's show Vinnie Tortorich welcomes back Dr. Philip Ovadia and they discuss the standard of care in medicine, heart disease, cholesterol, vitamins, and more. [libsyn_podcast id=26185845] PLEASE SUPPORT OUR SPONSORS THE STANDARD OF CARE Vinnie welcomes Dr. Philip Ovadia back to the show for another visit and to chat a bit about Dr. Ovadia's reputation for not mincing words. (2:40) Vinnie asks Dr. Ovadia what exactly is meant in the medical industry by "the standard of care", and how he prefers to approach his medical practice. (5:40) Dr. Ovadia explains he only recommends a statin when it will benefit the patient. (10:55) LDL is not adequate information to determine whether a statin is needed. Cholesterol ratios of triglycerides/HDL are a more accurate indicator, as well as a CAC score. Vinnie recommends a CAC score, even if your insurance doesn't pay for it--it should only cost the equivalent of a few trips to a Starbucks®! Vinnie asks about CAC scores: can they be reversed or stabilized once they are high? (27:30) This leads to a discussion about healthy oil, seed oils, and various vitamins that can be beneficial. On the flip side, some ultra athletes have calcium buildup from extended stress on the heart--Dr. Ovadia elaborates. (39:00) Vinnie emphasizes that it is some ULTRA athletes, not all athletes, and it's no excuse to not exercise! They also discuss several vitamins that can benefit the heart. However, Dr. Ovadia says it's always better to avoid inflammation in the first place by eating the correct foods (like low-carb and no processed foods). It's harder to reverse any damage with vitamins if you are still eating inflammatory foods. You can find Dr. Philip Ovadia on and at his website, . His book, "Stay Off My Operation Table" can be found . PLUS... Vinnie reveals an NSNG® FOODS special Promo Code. (LISTEN FOR IT!) [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie’s third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Transcript

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0:00.0

Hey, Anna, you know what? Some people are new to this podcast. They have no idea that you've

0:04.7

written two cookbooks. Eat happy is the first one and eat happy too. And you have a food

0:10.2

company called Eat Happy Kitchen. That's correct, Vin. And do the people know that you have

0:16.7

three movies, three documentaries called Fat, a documentary, Fat, a documentary too, and

0:22.1

beyond impossible. Plus a book, Fitness Confidential. Do you think the people know that?

0:26.5

No, I don't think they do. Now they do. Now I'm at the show.

0:31.5

Thanks for listening to Vinny Tortoritch on NSNG's lifestyle audio.

0:38.6

Welcome to Fitness Confidential, one-on-one. Vinny Tortoritch, founder of NSNG, goes long

0:48.1

form with top luminaries in the field of health and fitness.

1:01.0

I am Vinny Tortoritch, folks. You're good intentions have been stolen, but don't worry. I'm here

1:06.1

to help you get them back. You may be soft and succulent when we start this process,

1:10.6

but hang in there before long. You will be lean and mean. Garantied, folks, is to

1:16.1

fry the show. And this is the one where I like to bring in people with way more knowledge

1:21.6

than I can ever have. This guy has been on the show a few other times. I've actually

1:29.8

wiped him give live talks. I actually sat on a dais with him not very long ago. He's

1:36.8

one of my favorite heart surgeons. He's got a book out there. You want to go get this

1:40.9

book. It's called Stale, my operating table. You can find them at i6Hearts.com. If you're

1:47.3

on Twitter, like I am day and night, you can find them on Twitter at where i6Hearts on

1:53.3

Twitter. I'm talking about Dr. Philip O'Vady. How you doing, Philip?

1:57.7

I am doing great, Vinny. Good to be back here with you. I think this is maybe third time

2:03.6

now. I lose track, but maybe one day I'll catch up to Nina, huh?

2:08.0

Good luck with that. Let me do this. We're going to also record you for a video. You might

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