Hi friends welcome back to daily breath. I'm Deepak Chopra.

We are continuing our series on synchronicity or now we can even call it synchronousness.

I have called it the spontaneous fulfillment of desire and here is the most fundamental premise

of that consciousness orchestrates his activity as a result of both attention and intention. Let's actually do an experiment right now,

put your attention in both feet and particularly in both toes.

You can either close your eyes or open your eyes, but put your attention in your toes, both sides.

As soon as you do that, the sensory cortex,

sensory cortex is the part of your brain

which receives sensory information.

So as soon as you put your attention in any part of the body,

right now we said attention in both toes,

both sets of toes, then your sensory cortex in both parts of the brain gets activated.

If you put attention on different parts of your body, let's say your knees knees now or your elbows or your nose or your

forehead or your chin or any part shoulder or even inside your body which is

called instruception so put your attention in your abdomen

and the hollow part of your abdomen below the surface of the skin and subcutaneous tissue, put your attention there, put your attention in your heart.

Every time you shift your attention from one location in your body to another location a different part of your brain gets activated in the sensory cortex.

So by just putting attention you're activating what I call energy in your brain. This you can prove just by looking at

somebody's brain cats can when they're putting attention on different parts of the

body they're activating different parts of the body, they're

activating different parts of the brain. Now instead of just putting your attention on

your toes, wiggle them and now what happens is a different part of your brain gets activated, not the sensory cortex, but the motor cortex.

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