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From the Heart with Rachel Brathen

The Spiritual Path is the Human Path: Messy, Real and Raw

From the Heart with Rachel Brathen

Rachel Brathen

Society & Culture

4.75.1K Ratings

🗓️ 24 April 2020

⏱️ 51 minutes

🧾️ Download transcript

Summary

Being human is messy! We are intricate, deeply emotional beings with the ability to feel so many things - and so many conflicting things - at the same time. We swing on a pendulum between productivity and numbing ourselves, between giving too much and shutting people out, between our ego and our soul taking control in the driver’s seat. But - it is all okay. This is exactly what doing the work looks like! In today’s episode, Rachel reflects on this period of isolation, the ups and downs she’s faced, and all the emotions that have come and gone. All of it has led her to one realization: we have been given an incredible opportunity to change our lives. We now have the space and time to check in with ourselves more than we ever have before. We are at a precipice on our path to healing and our journey to enlightenment - we just have to anchor into faith and take the leap. Today’s deeply spiritual episode shines light on exactly what it means to be human - messy, real, and raw. The path to healing, to evolving, and to enlightenment is not linear or easy, but it is the human path. Tune in to understand, embrace and accept your own triggers and patterns of behavior and come back again and again to those tools and resources that can help you make it through. It all comes together in this beautiful journey that is only your own. If you can anchor into the faith of that notion, you can begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0

Whether your dog is in their puppy adult or senior years, there's nothing better than

0:05.4

more years together.

0:06.8

And the best way to feed their happy healthy life is with fresh healthy food.

0:10.8

The farmer's dog makes it easy to keep your best friend healthy inside and out, with

0:15.2

fresh recipes made from real meat and veggies.

0:17.7

Their pre-portion just for your pup and delivered right to your door.

0:21.4

Help your dog live a healthy life and get 50% off your first box of real fresh food at

0:26.2

the farmersdog.com slash time together 23.

0:33.2

Welcome to a brand new episode of the Yoga Girl podcast.

0:37.5

How are you doing today?

0:41.6

I feel like it's been a long while since I sat down here to record on my own, but actually

0:46.1

it hasn't been at all.

0:48.2

Last week I had the amazing holistic psychologist on the show and the week before that I was

0:54.6

recording this show just as normal.

0:56.8

I think this is coronavirus time.

1:00.2

It's like we are in a weird time warp time is moving unbelievably slow and also weirdly

1:05.9

fast at the same time.

1:08.1

I was hoping we would be out of lockdown by now.

1:13.2

Obviously we were all hoping and that is not the case.

1:16.1

Here we are.

1:17.6

To me for today, this is day 40.

1:21.4

Unbelievably enough, today is day 40 of lockdown for me.

...

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