THE SNAKE IN THE GRASS
Rebel Weight Loss & Lifestyle
Cristy Code Red Nickel
4.3 • 725 Ratings
🗓️ 5 July 2023
⏱️ 37 minutes
🧾️ Download transcript
Summary
After my mom and I found I snake in her backyard recently - a LITERAL snake in the grass - I realized that when you’re on a weight loss or health journey, you have to navigate figurative “snakes in the grass” too.
The Doritos in your pantry...
The casserole Aunt Sally brings to the church potluck and says is "keto" (but how do you REALLY know?)...
The "keto snacks" you see advertised on Instagram...
They're all snakes in the grass, and to be successful at weight loss long-term (especially with all the "snakes in the grass" you'll encounter at summer barbecues, family reunions, camping trips, and potlucks), you've gotta know how to handle them.
So tune into this episode where I'll shed light on how to make sure you don't get bitten by the "snakes in the grass" while you’re getting the weight off and TAKING YOUR LIFE BACK.
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Transcript
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| 0:00.0 | What does a snake in the grass have to do with you? |
| 0:04.6 | Well, surprisingly, quite a bit. |
| 0:08.0 | Stay tuned. |
| 0:09.0 | I'll tell you all about it. |
| 0:11.0 | I'm Christy Code Red, and you're listening to Rebel Weight Loss and Lifestyle, |
| 0:15.0 | where we believe food holds the power to heal or poison, |
| 0:19.0 | and we believe our society has been misled regarding |
| 0:21.5 | proper nutrition and weight loss. You're in the right place if you're looking for some straight |
| 0:26.0 | up truth because I'm here to shed light on the lies and brainwashing that has taken place |
| 0:31.2 | over the past five decades. Thanks so much for listening. Welcome back to another episode of Rebel Weight Loss in Lifestyle. |
| 0:41.3 | I'm your host, Christy Codread, author, entrepreneur, retired professional boxer. |
| 0:46.3 | And in this episode, I don't like snakes. |
| 0:52.3 | No, I don't. |
| 0:59.9 | In fact, just to give you a little context, a few years ago, you know, I was married to Miles for 10 years and we were looking at getting a winter place down in Scottsdale, Arizona. |
| 1:08.2 | So we went to Scottsdale for a month or so, and we rented an Airbnb, |
| 1:14.6 | just tried it out down there to see if we liked it, to see if it was a place that we would want |
| 1:19.5 | to take Annabelle, and just to see if it was going to be a good fit for us, because Miles was getting, |
| 1:25.4 | you know, he was getting really anxious and he was |
| 1:28.9 | having some seasonal depression. So we were trying to find a way to combat that by getting out |
| 1:35.0 | of the cold and going into the warmth during the wintertime. We later instead just bought a house |
| 1:42.1 | at Tamarack and we learned how to snowboard and things like that so |
| 1:45.8 | we ended up finding other ways to combat his seasonal depression but during that month that we I, guys, I can't do the snakes, guys. |
... |
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