The Smoothie Project with Catherine McCord of Weelicious
Didn't I Just Feed You
Stacie Billis and Meghan Splawn
4.8 • 611 Ratings
🗓️ 6 January 2020
⏱️ 44 minutes
🧾️ Download transcript
Summary
We may not have new health and wellness goals, per se, but we do know that some foods just make us feel better than others. Our guest, Catherine McCord of Weelicious, agrees. Her new book, Smoothie Project: The 28-Day Plan to Feel Happy and Healthy No Matter Your Age is all about helping you feel great — no matter your age, diet, lifestyle or goals— by filling yourself up with smoothies that taste great and are easily packed with great-for-you ingredients.
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| 0:00.0 | Hey guys, this is Stacy, and I just wanted to say, if you're looking for something to listen to |
| 0:04.8 | right after you listen to us, we'd love to share with you one of our new favorite podcasts. |
| 0:10.4 | Good kids. How not to raise an asshole. |
| 0:16.2 | It's funny, when you make smoothies for kids specifically, like I find that if I call it by |
| 0:21.5 | its color name or like a Pinkalicious smoothie, because we read Pinkalicious the night before, |
| 0:26.9 | Gemma's like, I'll drink too. |
| 0:28.6 | How many can I have? |
| 0:29.8 | Welcome to didn't I just feed you. |
| 0:32.7 | A podcast about feeding kids. |
| 0:56.2 | Hey, this is Megan. And I'm Stacy. And welcome to 2020. Woo-hoo. We hope you survived the holidays. Well, you did. We all did. And before we get started, just want to make sure that if you are a new listener just starting with us this year, please make sure that you are subscribed so you don't miss a thing. |
| 1:00.7 | And of course, you can go back and listen to everything. |
| 1:03.9 | And if you're feeling really generous, you can also rate and review us too. |
| 1:07.7 | It helps a ton. |
| 1:09.7 | And this year is going to be so, so exciting. We want to make sure |
| 1:12.7 | that as many parents as possible are listening. Hey, and not even just parents, right? Like anyone |
| 1:18.2 | who you're like, who you know who's struggling to feed themselves, maybe feed their family, |
| 1:23.6 | feed their picky partner, suggest us to them. Please, share the wealth, which is a little bit what we're talking about in this episode. |
| 1:31.4 | We're chatting about the smoothie project, which seems very appropriate for the beginning |
| 1:36.6 | of the year. |
| 1:37.6 | Stacey, do you have health and wellness schools for 2020? |
| 1:41.8 | I don't know. |
| 1:43.5 | I feel like last year was a big year for me kind of sorting through |
... |
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