The slow disintegration of the deepest part of who you are

Love and Abuse

Paul Colaianni

Mental Health, Lies, Emotional, Health & Fitness, Psychological, Society & Culture, Deception, Manipulation, Narcissism, Verbal, Abuse, Relationships

4.6 • 816 Ratings

🗓️ 10 January 2021

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

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Summary

Emotional abuse has an insidious way of disintegrating the very core of who you are. It's a process that can turn you into a shell of your former self. You can rebuild, but to do so sooner than later will decrease the time it takes to recover a toxic relationship. Even if you are left empty inside, the moment the toxicity is out of your system is the same moment the healing starts.

Transcript

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0:00.0	Welcome to Love and Abuse, the show about helping you identify poisonous communication and toxic behavior.
0:07.4	You deserve to be treated with respect and kindness.
0:10.9	That's why it's important that you learn to pinpoint manipulative and controlling behavior so that you keep your power and your sanity.
0:18.6	I'm your host, Paul Koliani.
0:30.6	Thank you. power and your sanity. I'm your host, Paul Koliani. Welcome to another episode of love and abuse.
0:33.5	All the information on this show is meant for educational purposes only.
0:37.2	Always seek a professional for your mental health and well-being and always pick your battles
0:41.7	wisely.
0:43.4	I want to talk about the slow process of emotional abuse and control and manipulation.
0:51.3	There are two primary ways that you can be emotionally abused in a relationship.
0:57.9	One of them is very direct.
1:01.7	You know, you're a terrible person.
1:03.6	You're a terrible mom.
1:04.8	You're a terrible dad.
1:06.3	You did this wrong.
1:07.5	You always do things wrong.
1:09.1	I mean, there's direct, somewhat assertive or aggressive
1:13.5	tone and verbal abuse. There's name calling. It's all direct and it comes at you and it
1:22.1	stings. These are emotional daggers that come at you and they sting. Not only that, they last.
1:29.3	The wounds last because the emotional abuse I'm talking about isn't the kind that someone gets upset
1:37.2	and they just go off on you and then they apologize later.
1:41.8	I'm talking about emotional abuse that isn't apologized for and it continues as part of the
	...

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