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Nothing much happens: bedtime stories to help you sleep

The Sleeper Car (Encore)

Nothing much happens: bedtime stories to help you sleep

Wellness Loud

Fiction, Health & Fitness

4.810.2K Ratings

🗓️ 23 January 2025

⏱️ 30 minutes

🧾️ Download transcript

Summary

Our story tonight is called The Sleeper Car, and it’s a story about a trip where the mode of travel is more important than the destination. It’s also about crisp ironed linens, a little notebook that fits perfectly into your pocket, the mystery of strangers across the dining car, and waking up to a snowy sunrise. Order your own NMH weighted pillow now! shop.nothingmuchhappens.com/products/weighted-pillows  Subscribe for ad-free, bonus and extra long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for NMH Premium channel on Apple podcast or follow the link below nothingmuchhappens.com/premium-subscription  Listen to our new show Stories from the Village of Nothing Much on your favorite podcast app. nothingmuchhappens.com/stories-from-the-village  Join us tomorrow morning for a meditation at nothingmuchhappens.com/first-this  Save over $100 on Kathryn’s hand-selected wind-down favorites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners: • Eversio Wellness: Chill Now • Vellabox: Lavender Silk Candle • Alice Mushrooms Nightcap • Nutrachamps Tart Cherry Gummies • A Brighter Year Mini Coloring Book • NuStrips Sleep Strips • Woolzies Lavender Roll-On

Transcript

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0:00.0

Welcome to bedtime stories for everyone, in which nothing much happens.

0:10.1

You feel good, and then you fall asleep.

0:15.9

I'm Catherine Nikolai.

0:18.4

I write and read all the stories you hear on Nothing Much Happens.

0:25.0

Audio Engineering is by Bob Wittersheim.

0:29.4

We are bringing you an encore episode tonight, meaning that this story originally aired at some point in the past.

0:40.3

It could have been recorded with different equipment in a different location.

0:45.5

And since I'm a person and not a computer,

0:50.1

I sometimes sound just slightly different.

0:54.3

But the stories are always soothing and family-friendly,

0:59.2

and our wishes for you are always deep rest and sweet dreams.

1:06.5

Now, I have a story to tell you.

1:11.3

It's a soft place to rest your mind,

1:14.9

and just by listening,

1:16.6

you'll be training your brain to settle and to sleep.

1:22.0

I'll tell the story twice,

1:24.6

a little slower the second time through.

1:28.4

If you wake again in the night, you can turn a story right back on, or sometimes it's enough

1:36.4

just to think through any part of it that you can remember.

1:42.6

This sleep training will improve with time, so give yourself a few weeks

1:48.1

of regular use to really get the hang of it. Our story tonight is called the sleeper car,

1:58.0

and it's a story about a trip where the mode of travel is more important than the destination.

...

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