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Commune with Jeff Krasno

The Sixth Stage of Grief with David Kessler

Commune with Jeff Krasno

Commune Media

Health & Fitness, Society & Culture

4.6654 Ratings

🗓️ 11 January 2025

⏱️ 50 minutes

🧾️ Download transcript

Summary

How can we remember those who have died with more than just love and pain? For decades David taught doctors, counselors, and first responders about end-of-life and trauma. Yet despite that knowledge, his life was upended by the sudden death of his twenty-one-year-old son. His journey through that tragic loss ultimately led him to discover and write about the sixth stage of grief—meaning.

This episode originally aired on October 23, 2019.

Watch David Kessler’s Commune course, Help for the Hurting Heart, with a 14-day trial of Commune Membership. Sign up for free at onecommune.com/trial

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Transcript

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0:00.0

Welcome to the Commune Podcast. My name is Jeff Krasno. As we mark six years of the Commune podcast, we are now republishing some of our most popular interviews with teachers who now have full-length courses

0:22.1

over on the commune course platform.

0:25.3

So this interview from the fall of 2019 is with David Kessler.

0:30.3

At the time, he had just released his book, Finding Meaning, the Sixth Stage of Grief,

0:36.6

in which David beautifully outlines not only how to

0:39.9

accept and acknowledge loss, but actually how to find meaning in it, how to channel grief

0:45.8

into purpose. So if you've listened to the show in the past, you've probably heard me

0:50.0

volley around this quote from the French philosopher Pierre Telliard. We are not human beings

0:56.6

having a temporary spiritual experience. We are spiritual beings having a temporary human experience.

1:04.0

And the more I read and listen, the more that I am convinced that in fact we are living between

1:09.7

two realities, a subjective one that

1:13.2

conforms to time and space, location, and form, the reality that Lao Tzu calls the world

1:18.9

of the 10,000 things, and the infinite reality of the soul, the spirit that does not take

1:25.6

physical form, one that is not easily perceived through the

1:29.3

limited ability of our five senses, but exists in the mystery that we call consciousness.

1:35.3

Now, these realities are not distinct. In fact, you, as infinite consciousness, are experiencing

1:42.3

the human condition through a wide array of phenomena,

1:45.6

including objects, thoughts, and emotions. We exist within this paradoxical duality of infinite

1:52.4

time and timeless presence. Now, one of the inevitable facets of our human reality is loss,

2:02.5

more bluntly, death.

2:08.8

The physical death of a loved one, the death of a marriage or of a friendship, a job,

2:15.6

the sale of a family home, unless you are incapable of love, and that sounds awfully bleak,

...

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