Welcome to the Commune podcast. My name is Jeff Krasnow.

Today I welcome back to the show, one of my favorite people to interview in the entire world.

I always learned so much from this gentleman, Dr. William Lee. Now, Dr. Lee is a renowned physician, scientist, and author of the groundbreaking book,

Eat to Beat, Disease.

This book was so influential on my health journey.

In this conversation, he shares a number of really transformative insights on gut health, the relationship between

the gut and longevity, and the power of nutrition to prevent and even reverse chronic disease.

From the pivotal role of gut bacteria in combating advanced cancers to how everyday foods like

pomegranates and sauerkraut can supercharge

your health. Dr. Lee highlights the interplay between food, the microbiome, and human well-being.

You'll even hear how Dr. Lee used cutting-edge therapies, including immunotherapy and gut microbiome optimization to help save his mother's life

from stage four cancer. And together, we explore fascinating topics like super aging, the discovery

of key gut bacteria linked to extended lifespans, and practical dietary tips to enhance metabolic and immune health.

This conversation is packed with actionable advice for anyone looking to improve their health span,

increase vitality, and understand the science behind food as medicine.

So without further delay, I present to you, Dr. Lee, breaking down complex

science into clear, life-changing strategies. Dr. William Lee, what a treat to see you, man.

Thanks for coming back.

Thanks for having me.

Yeah, you've been such an influence on me and my personal health journey.

You're in my new book.

And, you know, I've been a big fan and read both your books.

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