Hey ladies and gentlemen, it's Ben Greenfield. I have been in New York City for the past several

days immersed in some of the craziest cuisine on the face of the planet. Green tea from

deep in the mountains of Japan, kung fu tea from China that I drank with Qi Gong master

Robert Peng. I toured David Boulay's restaurant. So I was speaking at David Boulay's restaurants

back there in New York City and we ate everything from sea urchin over a coconut yogurt-y foam

type of thing to nine different mushrooms and served with 10 exotic fruits over a mango sorbet

and a 512 Kobe beef that's like $1,100 for a freaking flank-sized steak of it. Just crazy foods.

But one thing that nobody was talking about back there was this crazy super food. We're going to

talk about today one of the most well-researched super foods on the face of the planet. I think you're

going to dig this one. I actually learned a lot about this particular food nutrient plant,

whatever you want to call it while we were talking about it with today's podcast guest and

shark tank guest, Catherine Arnston, fittingly enough. I've just finished myself with a big cup of

another super food tea called Moringa. Now with my children, I'm teaching them how to do tea now

in the mornings. So tapping into all of these crazy nourishing foods that nature has to offer,

something that I think is a wonderful experience and I just love this concept of discovering new

things and bringing them to you guys to try and incorporate into your lives to make them better.

So enjoy today's episode and then just a few quick announcements. I have a gratitude journal

that I designed and I just launched a Kickstarter campaign for it. And so you can go check that out

and I would be eternally grateful if you could support that Kickstarter campaign. Just go to

the URL, christengratitude.com and you can find it. It's based on inspirational readings in the

morning, listing something that you're grateful for and then this is kind of the christen part of it

and who you can help or pray for or serve that day. You don't have to be christened to use the

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