the sin i can't stop doing
Christ With Coffee On Ice
Ally Yost
4.9 • 2.8K Ratings
🗓️ 20 February 2026
⏱️ 48 minutes
🧾️ Download transcript
Summary
Hey y'all ! Welcome to another Friday with CWCOI ! In this week's episode, our host, Ally Yost hopes and prays that today's episode sets you free from any kind of shame. Ally chats through how we, as Christians, often fall to the same sin over and over again and even when we don't want to, we still fall short. Our Heavenly Father offers forgiveness, freedom, and restoration - not shame and condemnation.
"I don't really understand myself, for I want to do what is right, but I don't do it. Instead, I do what I hate. But if I know that what I am doing is wrong, this shows that I agree that the law is good. So I am not the one doing wrong; it is sin living in me that does it." Romans 7:15-17
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Transcript
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| 0:00.0 | Hello, everybody. Welcome to another episode of Christ with coffee on ice. I am your host, |
| 0:06.5 | Ali Yost, and it is a joy and honor to be here with you guys today. Happy Friday, everybody. |
| 0:11.9 | I am so grateful that we are here together again on another Friday. And this episode I'm really |
| 0:17.7 | excited for because God's going to receive the glory. We're sitting down again and I'm like, Lord, I don't know what I'm going to talk about. Well, I know what I'm going to talk about, but it's just like, it's fun to just kind of be like, okay, Holy Spirit. Because I don't, I'm not a note taker. Like I don't, I didn't take notes. I don't really take notes. I think I kind of just thrive in this space with |
| 0:39.0 | God where I'm like, Lord, what are you going to do? Like, how are you going to show up? So anyway, |
| 0:43.8 | I know what we're going to talk about and I'm excited about the very thing that we're going to talk |
| 0:47.9 | about because my biggest prayer in this week's episode is that it sets so many of y'all free from self condemnation, self-hatred, shame, and judgment towards self. |
| 1:05.1 | That is my biggest prayer, is that you guys receive freedom from any kind of shame because shame does not come from our |
| 1:14.3 | Heavenly Father and it's not something that we're supposed to carry ever and I know that it's |
| 1:19.8 | something that we all still kind of feel shame is a hard thing to shake. And I am coming into this episode very vulnerable as well. |
| 1:34.7 | Because I just at this point, I'm like, what do I? I don't have anything to hide. I think my |
| 1:39.5 | experience is probably very similar to a lot of other people's experiences. And we're in this together, |
| 1:44.6 | you know, like as the body of Christ, it's like if we are not honest with each other and we're |
| 1:50.6 | not confessing to each other and we aren't being transparent with one another, like what's the |
| 1:56.3 | point? You know, like how can we be a body? How can we operate together as the body of Christ if we aren't |
| 2:04.3 | communicating with each other and we're not being honest with one another? You know, you think about |
| 2:07.9 | like how a body operates. You know, we think about our bodies, our physical bodies. And we're like, |
| 2:13.2 | yeah, our body is actually constantly in communication with itself. |
| 2:23.6 | Like your body is sending signals and talking and it's like it only actually can function because of the constant communication that's coming from within our bodies. |
| 2:27.5 | Like our bodies are crazy and they function best that way. |
| 2:31.2 | And so if we're not talking to one another and we're not being honest with each other, |
| 2:35.9 | that's not a healthy body, you know? Yeah, I'm looking forward to this episode. And I really want to |
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