The simple art of meditation with Kevin Janks

The Tortoise with Brooke McAlary

Brooke McAlary

Education, Personal Journals, Society & Culture, Self-improvement

4.6 • 525 Ratings

🗓️ 15 February 2017

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

Brooke chats with Kevin Janks - founder of Centred Meditation - about the simplicity of meditation, its enormous benefits and his own skepticism.

Transcript

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0:00.0	Hello and welcome to the Slow Home Podcast.
0:03.6	This is episode number 135.
0:08.4	Welcome.
0:09.0	Thank you.
0:09.6	Welcome to everyone.
0:12.1	The theme of today's podcast is something that is very close to your heart.
0:18.7	It is very close to my heart.
0:20.4	And you speak to Kevin Jenks.
0:23.5	So who's Kevin?
0:25.4	So Kevin, like first of all, Kevin runs a studio in Sydney, a meditation studio called
0:31.6	Centred Meditation.
0:33.3	And it's a drop in meditation studio right in the CBD.
0:37.4	It's amazing.
0:38.5	Like in a high-rise building.
0:41.6	Like on 10th floor in one of the busiest streets in Sydney.
0:44.9	That's awesome.
0:45.9	Is this beautiful drop-in meditation centre.
0:48.9	But I met Kevin at an event that I spoke out a couple of weeks ago.
0:52.2	And you know when you just meet someone and you clearly are quite like-minded, but you know that
0:57.1	they have a lot that you can learn from them.
0:59.1	Yeah.
0:59.5	We kind of got along quite well.
	...

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