Hello and welcome to the Slow Home podcast.

This is episode number 134.

Welcome.

I'm Brooke.

And I'm Ben.

You are?

And we're the McCulleries.

And we are presenting.

We're presenting.

We're talking this week about unplugging, but let's get to that very shortly first a word from our sponsor hello

I'm your sponsor or books can't talk so I'll do the talking right this this this

this Monday's episode is sponsored by my new book destination Destination Simple. It's a really, you know, short,

easy read about different rituals. It's um, it's 114 pages. Okay. Okay. It's not a big,

heavy toome is what I'm saying. And it's designed to give you a

handful of strategies and tools to help find pockets of slow in every day. Practicalities of living

slowly. Yeah. And what's worked for you? Yeah, exactly. What I really like about it is it gives,

though, or like the key sort of takeouts,

call to actions, you know, activities.

Like it shows you how much time it would take.

How good was that?

That's great.

That was one of Ben's biggest contributions to the book.

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