The Shocking Truth About What’s Really in Your Meat - Hidden Sugars, Seed Oils, and Additives That Are Driving Inflammation and Blocking Fat Loss With Ben Azadi | #1249

The Ben Azadi Show

Ben Azadi

Nutrition, Fitness, Health & Fitness, Alternative Health

4.8 • 1.1K Ratings

🗓️ 15 February 2026

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

🔥CLICK For Your Complete 14 Day Fat Loss Plan (Reignite Your Body & Life) HERE - ⁠https://bit.ly/4tgoK96⁠ The meat you’re buying may not be just meat. Even if you eat high-protein, low-carb, or keto, hidden additives in grocery store meat can inflame your gut, spike insulin, increase cravings, and block fat loss. The 3 Hidden Ingredients to Watch For: 1. Sugar in Meat Found in bacon, sausage, jerky, deli meats, and rotisserie chicken.Often labeled as dextrose, maltodextrin, brown sugar, or high fructose corn syrup. Small amounts stimulate dopamine, increase cravings, and override fullness signals. For the 88% of Americans who are insulin resistant, even trace amounts matter. 2. Seed Oils Canola, soybean, sunflower, and safflower oils are often added to processed meats. These oxidized omega-6 fats create inflammation, impair fat burning, and remain in your body for up to 680 days. They may increase risk of heart disease, cancer, brain fog, and gut dysfunction. 3. Fillers and Binders Modified starches, potato flour, and carrageenan are added to improve texture and reduce costs. They can slow protein absorption, irritate the gut lining, and trigger rebound hunger. CLICK HERE to get 20% OFF for life + $15 OFF your first box + free shipping at https://bit.ly/4axV7Ys FREE GUIDE: 5 Vegetables You Must Avoid To Lose Weight & Belly Fat HERE - https://bit.ly/4qXVtON 📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: http://www.metabolicfreedombook.com ($997 Retail Value For FREE) 🔎 Find All Metabolic Freedom Sponsorship Deals⁠⁠⁠⁠⁠https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:31.4	Welcome to the Benazari show, your daily ritual to live longer, healthier and happier.
0:37.8	Here we use real science, ancient wisdom, and a daily dose of vitamin G, gratitude.
0:44.1	So you live the life you were always meant to.
0:47.1	Let's lock in.
0:52.5	It's scary, but the meat you buy at the grocery store isn't even meat anymore. Look, you can
0:58.6	eat high protein, you can eat low carb, heck, you can even eat keto and still be quietly
1:04.6	eating ingredients that inflame your gut, spike insulin, and hijack hunger every single day. Not because you're doing
1:12.7	anything wrong, but because nobody taught you how to read meat labels. Once you see what they're
1:18.6	sneaking in, you can't unsee it. Let me show you. Ingredient number one, sugar in meat. This one
1:25.3	probably shocked me the most, but there is sugar in the meat you're
1:29.4	buying at the grocery store. You think you're sugar-free, but oh my gosh, it's coming through
1:33.7	your meat. You're not eating dessert. You're not drinking soda, but you're getting sugar
1:37.7	from meat. You'll find it in bacon, sausage, jerky del belly meats, even rotissory chicken.
1:45.3	And it hides under several names, not just sugar, but names like dextrose, brown sugar,
1:51.1	mouth dextrin, high fructose corn syrup.
1:53.9	Now, here's the trick.
1:54.9	It's actually not there to taste sweet.
	...

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