The Shocking Truth About Inflammation (New Research Findings!)
Dr. Jockers Functional Nutrition
Dr. Jockers
4.8 • 688 Ratings
🗓️ 14 November 2024
⏱️ 23 minutes
🧾️ Download transcript
Summary
Explore the dual nature of inflammation as both a protector and a potential threat to our health in this episode of the Functional Nutrition Podcast. This session reveals why our body's defense mechanism can sometimes cause harm and how to recognize signs of overload.
Uncover how stress influences inflammation through the concept of allostatic load. Learn about the triggers that heighten this response and strategies to reduce stress and manage inflammation effectively.
Discover natural and effective ways to support your body's healing processes. We'll delve into the roles of sleep, nature, and nutrition in managing inflammation for better health and well-being.
In This Episode:
00:00 Introduction to Inflammation and Cell Danger Response
01:16 The Impact of Stress on Health
01:43 Ashwagandha: The Natural Stress Reliever
03:37 The Shocking Truth About Inflammation
04:35 Understanding the Role of Inflammation in the Body
07:07 The Cell Danger Response and Inflammatory Cycle
12:53 Strategies to Reduce Inflammation
21:59 Conclusion and Final Thoughts
Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response.
As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort!
Unwind with Purality Health's KSM 66 Ashwagandha, clinically proven to reduce stress and improve overall health. Its advanced nano-absorption technology ensures you get this ancient herb's full benefits. Experience better sleep, enhanced memory, and a calmer mindset.
Enjoy a special buy one, get one free offer now! Each order comes with a six-month satisfaction guarantee. Visit longevityroot.com/drj to claim your deal and start feeling less stressed today.
“Inflammation is a life-saving process, but when overloaded, it triggers a self-amplifying cycle we must address.”
~ Dr. Jockers
Subscribe to the podcast on:
Resources:
-
Visit http://longevityroot.com/drj
Connect with Dr. Jockers:
-
Instagram – https://www.instagram.com/drjockers/
-
Facebook – https://www.facebook.com/DrDavidJockers
-
YouTube – https://www.youtube.com/user/djockers
-
Website – https://drjockers.com/
If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Inflammation is a life-saving process, but when the overall allostatic load on our body gets too much, |
| 0:07.2 | we get stuck in what we call the cell danger response, which triggers this self-amplifying cycle of inflammation in our body. |
| 0:16.1 | We've got to address it. It's not overly complicated. It's focusing on things basically that help to calm |
| 0:23.1 | our nervous system and trigger compounds within our body, like human growth hormone, for example, |
| 0:28.6 | and different anti-inflammatory pathways, different immune balancing pathways that bring |
| 0:34.1 | inflammation down under control so we can then adapt, heal, and repair properly. |
| 0:41.6 | Hello and welcome to the Dr. Jockers functional nutrition podcast, the show designed to give you |
| 0:47.8 | science-based solutions to improve your health and life. I'm Dr. David Jockers, doctor of natural medicine, and creator of |
| 0:56.2 | Dr.jockers.com, and I'm the host of this podcast. I'm here to tell you that your body was |
| 1:02.3 | created to heal itself. And on this show, we focus on strategies you can apply today to heal |
| 1:08.2 | and function at your best. Thanks for spending time with me and let's go into the show. |
| 1:16.5 | When was the last time you felt stressed? Was it today? Right now? Many people don't realize this, |
| 1:23.7 | but stress destroys your health. Doctors agree that stress is a huge contributor to the |
| 1:29.5 | biggest health issues facing our nation today. Stress hormones like cortisol wear down your |
| 1:34.8 | systems on a cellular level, causing damage and compromising your immune system. But thankfully, |
| 1:40.6 | there's now a natural way to calm down, even in our modern world. |
| 1:45.3 | Ashwaganda is an ancient herb. |
| 1:47.9 | Today, scientific studies have shown that its traditional uses were spot on, especially for stress. |
| 1:54.6 | Our friends over at Purality Health use KSM 66 Ashwaganda, the only form of ashraganda that utilizes just the root, |
| 2:04.8 | which is clinically proven to eliminate stress throughout your body. Studies show that KSM-66 |
| 2:10.7 | clears out cortisol, removing the non-stop stress from your systems, it increases blood |
| 2:17.4 | oxygen intake for less stress on your |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Dr. Jockers, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Dr. Jockers and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.