The Shocking Side Effect of My Microdose: Deep Sleep and Crazy Energy at 46

The Kim Constable Podcast

Kim Constable

Business, Entrepreneurship, Health & Fitness

4.9 • 743 Ratings

🗓️ 2 June 2025

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

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Summary

Since beginning a microdose of a GLP-1 medication, I’ve experienced something I honestly didn’t expect — I’m sleeping through the night for the first time in years. No more waking up to pee three times. No more tossing and turning. And even better? I wake up with crazy energy and clear focus. In today’s episode, I talk about what’s happening, how it might be linked to blood sugar and inflammation, and why so many menopausal women suffer from poor sleep and brain fog. If you’ve felt lost in the menopause fog, this might open your eyes to a new level of support. ⚡ We’ve just launched a brand new program inside the Sculpted Menopause App called Sculpted by Science, with 4 weeks of fresh workouts, fat-burning cardio, and metabolism-protecting nutrition guidance for anyone using medical weight loss tools. Plus, we now host weekly live Zoom calls and have a private community forum where you can talk safely and openly about your journey. 👉 Join now: www.thesculptedmenopause.com #menopausesupport #GLP1benefits #womenshealth #sleepafter40 #metabolichealth #sculptedbyscience #deepmenopausesleep #medicalweightlosssupport #hormonalbalance #menopausepodcast #musclepreservation #energyaftermenopause

Transcript

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0:00.0	Hey team, Kim Constable here. Welcome to the Kim Constable podcast. So good to have you here.
0:06.4	This is the third episode in the menopause hormone series that I have been launching here on
0:13.3	YouTube and also on Spotify or Podbean or Apple Podcasts, wherever you listen to this.
0:20.7	Today, I actually don't really have an episode planned out as such,
0:24.5	but I just wanted to have a chat with you guys just to give you some updates about what has
0:29.1	been happening since I have been microdosing, OZMPIC, microdosing GLP-1s.
0:34.4	I wanted to give you a little more data because I know you're super interested in this
0:37.9	journey and tell you my findings and what has been happening to me and to my body that I have
0:43.9	noticed since I started microdosing GLP-1s and also since I started taking testosterone, which I did
0:50.5	a week ago now. So for those of you who don't know the backstory, if you haven't listened
0:56.3	to any of the previous episodes, what happened was I started looking at GLP ones a couple of weeks
1:03.0	ago after a conversation with my gardener where he told me that Weight Watchers had gone out
1:07.3	of business and they were citing it was because of medical weight loss injections
1:12.5	and I had an absolute epiphany and I realized that millions of women must be using these
1:20.7	medical weight loss injections but just not talking about it and it must be like a dirty little
1:24.9	secret that they have because I have tens of thousands
1:28.6	of women in my groups, like tens of thousands of women and no one is talking about this. And let me
1:33.8	tell you when something is big enough to put Weight Watchers out of business, it is talked about
1:40.8	in my groups. But it is not being talked about in my groups. Well, it is now because I've started to open up the conversation, but it hasn't been talked
1:47.6	and talked about in my groups up until now. And so I started then talking about it publicly
1:54.1	on meta, talking about it on my Instagram account, which has four and a half million followers,
1:58.5	talking about it on my Facebook page, which has 100,000
	...

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