The Shocking Effects of Alcohol on Your Brain & Body
The Not So Fit Couple Podcast
Ben Haldon & Lucy Davis
4.9 • 811 Ratings
🗓️ 11 May 2023
⏱️ 72 minutes
🧾️ Download transcript
Summary
Alcohol is a part of most people's life in one form or another, but in the ep, we take a look at the side effects of this widely used substance on your body, mind, social life and training!
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0:0:0 Intro
0:7:1 ben has recently cut alcohol out
0:10:2 peer pressure
0:11:30 Social acceptance
0:15:31 drinking while at a club
0:20:32 alcohol on the human body
0:27:33 peer presure
0:33:34 stepping stone drugs
0:33:35 our history with alcohol
0:48:36 More peer pressure
0:57:37 Alcohol stories
Transcript
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| 0:22.9 | for just 3499 for six wines including delivery at nakedwines.com.uk slash Spotify. Tise and |
| 0:28.9 | C's apply. Hello and welcome back to the not so fit couple podcasts with your host, Lucy Davis. I'm Benjamin |
| 0:35.0 | Halden. We have new microphones, microphones everybody and we don't. Yeah, |
| 0:38.7 | we do. What do we have? We have a new stand for the microphones. Well, why does it sound so |
| 0:43.8 | much better? So mixer. Oh, Cal's got a new microphone. Cal has got a new microphone. |
| 0:48.4 | Kyle has it? It's great. I feel like Carl you need to tilt your, your mic slightly down. |
| 0:53.6 | It's not my podcast so I don't want to... |
| 0:55.9 | Yeah, but you sound crystal clear. |
| 0:57.5 | Honestly, we have headphones on and we're listening to ourselves, |
| 1:00.3 | and it sounds fucking phenomenon. |
| 1:03.6 | I love it. |
| 1:04.4 | What is your relationship like with alcohol? |
| 1:06.4 | That's going to be the question today. |
| 1:08.8 | Can I be turned down a slight bit on my headphones? |
| 1:11.4 | My headphones, if possible... you give me yourself a headache. Yeah my own voice is there. A bit louder. Yeah, it's completely |
| 1:16.4 | gone off now. A bit more, bit more. Yeah, that's good. Better? Perfect. That is louder than it was before. |
| 1:21.9 | No, too loud. Too loud now. Turn me down a little of it. This is what happens when you have a new mic set up. |
| 1:28.9 | But that honestly sounds perfect. |
... |
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