Welcome to the weekend edition of the Daily Dad podcast, where on the weekends, we do a deeper dive

and how to get better at our most important job, being a parent. Sometimes in these episodes,

I talk to best-selling authors and elite performers and other guests, but lately I've also

been having conversations with my wife, Samantha, the co-parent of my two

boys. We do it over in the Daily Stoic studio here in Bastrop, Texas. She and I talk about things

that we're working on as parents, things that we're working on as people, and how we are supporting

each other, challenging each other, and like I said, trying to get better at what we do.

Guest or not, I hope you hear some ideas here that will help make you a better parent.

I was better for having the conversation. I hope you enjoy.

When I think about resolutions, I think about starting small and building momentum, right? And one of the ways you can do that is by thinking about what you put in your body. Think about supplements, right?

When it comes to supplements geared towards high performers,

no one does it like momentous. They invest in NSF certification, meaning that every batch is tested

for heavy metals, harmful additives, and label claim accuracy. And that's a reason they're trusted

by all 32 NFL teams and collegiate sport dieticians all over the country. Trusting research and

their ecosystem of experts over fads means not offering every supplement on the market. Other brands

can do that. Momentus believes in nailing the basics with bone crushing consistency and then

curating an intentional routine based on your individual goals.

And by basics, starting small, as I was talking about, they mean protein and creatine,

Momentus sources, creepier, purest form of creatine monohydrate available.

And it's absolute must for both men and women for peak, physical, and cognitive performance.

And right now you can go to LiveMomenus.com and try it at 20% off with code Daily Dad 20 and start

living on purpose.

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