The SEX Talk

The Nicole Walters Podcast

Dear Media

Society & Culture, Business

4.8 • 1.8K Ratings

🗓️ 4 March 2025

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Grab your headphones because this chat is for us - not for the kids!

We’ve been chatting about getting pregnant and having a baby over the age of 40 plus what postpartum has been like for me. Well in this chat we’re taking it a step further with what sex is like postpartum, post-divorce, and over 40!

Friend, there are so many negative messages around sex postpartum and over 40 and I had anxiety! What if my body was too different? What if the desire wasn’t there?

Well I’m sharing what it’s really been like for me, now that I’m beyond 6 weeks postpartum!

Listen in to hear what’s working and what we’re still working on when it comes to sex postpartum and over 40.

Thanks for being here, friend. Thanks for cheering me on as I experience life in a whole new way. Let me know your thoughts (and birth control recs!) over on IG @NicoleWalters.

Watch this chat on YouTube at https://nicolewalters.com/youtube

And get the rest of the links and resources from this chat at https://nicolewalters.com/episode459

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Transcript

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0:00.0	The following podcast is a dear media production.
0:04.7	Get balanced or thrive trying.
0:06.8	My name is Les and I'm the host of Balance Black Girl, a podcast dedicated to helping you feel your best.
0:12.3	Join me for casual conversations about what it means to live a well-rounded life.
0:17.8	I cover everything from how to make friends as an adult to how to create a workout routine
0:22.2	that works for you to how to practice better financial wellness.
0:26.7	Tune in for approachable conversations with wellness thought leaders and inspiring guests,
0:31.2	as well as intimate solo chats with me for relatable advice.
0:35.2	Follow wherever you get your podcasts and look out for new episodes every Tuesday.
0:42.3	Hey friend, it's Nicole, host of the Nicole Walters podcast.
0:46.7	Here's where we laugh, we cry, and we grant ourselves grace as we do life together.
0:52.0	Let's get started.
1:06.7	Okay. Grace as we do life together. Let's get started. Hey, everybody. So I'm really excited about this episode, but I'm not going to lie, I'm a little nervous. Typically, I don't talk about these sorts of things and not because they're not happening because, you know, it's a little bit spicier content. But I promise you I would share, so I'm going to. But first things first, I'm going to give a headphones warning.
1:39.2	Like I always say, you know that our chats are 99% okay to listen with the kiddos around or in the car or, you know, while in the kitchen making dinner.
1:44.2	Sometimes it's even great to listen with your little ones, you know, because we talk about things that, you know,
1:50.0	apply with parenting and family and motivation and business and all that jazz. But this one,
1:56.3	we are going to be talking about grown up stuff. And it is for my, my momas, my girlfriends,
2:02.9	my internet aunties. So I just want you to apply the headphones or turn it on down or save this one for the evening because I don't want you guys to have conversations with the kiddos that you may
2:07.5	not be trying to have. So all that said, this chat is about sex. It is about grown up,
2:15.3	married, postpartum, over 40, divorcee sex.
2:21.9	So I am going to take us back to move us forward.
2:24.6	But to give you context, if you are coming into this chat for the first time, I want to
	...

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