Hey everybody this is Michael Couple quick announcements before we jump into the show today.

First I'm going on tour, Gunger's going on tour actually, and we will be in Seattle on April

11th, April 12th in Tacoma, Portland on the 13th, Petteluma on the 15th, L-Rate Theater

in Los Angeles on the 16th, we're going to be in Phoenix on April 20th, Denver on the 23rd,

and then some more happening after that as well. Maybe by the time you listen to this we'll

be posted as well, so check out the website, you can go to gungermusic.com. It's so loved to meet you

and hang and sing some songs, have some conversation, it should be a great time. Also we have relaunched

the Patreon page to include all the things that I'm making, not just the liturgist stuff,

Gunger stuff, loving this, all sorts of little bonus goodies we have weekly meetings on Zoom,

check it out, patreon.com slash Michael Dunger if you appreciate this work or any of the work I'm

involved in. This is a way that you can help support not just this but all the things I've

involved in and help me keep making it. So appreciate all of you, hope you enjoyed today's show.

Hey everybody, welcome to the liturgist podcast. Today is finally the part two of the Sedona

Method podcast that came out like a year ago. And I've been practicing this method the whole year,

and I must say it's changed my life. This method is one of the most powerful technologies

for life, for spirituality that I've ever come across. I'm still practicing it, I'm still as much

of a fan of it as I was a year ago, which is saying something because you know I've got ADHD,

I can have a focus sort of obsession for a moment in time and kind of have my thing that I'm

into for a minute. But this keeps being beautiful and powerful and effective in my life. So

it's one of my favorite tools in my tool belt. If you didn't hear that first podcast,

I would suggest going back and starting with that one, but for those of you that don't feel like

going back and searching for a different podcast, I'll give you a quick little recap of what the

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