The Secrets to Finally Defeating Your Inner Critic and Overcoming Rejection | Nona Jones IG Live

Women of Impact

Impact Theory

Education, Society & Culture, Mental Health, Relationships, Health & Fitness

4.7 • 657 Ratings

🗓️ 4 October 2024

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, we dive deep into her new book, "The Gift of Rejection," and explore her transformative journey from pain to empowerment. Nona will share her poignant experiences, including a childhood marred by abuse and rejection, and how these trials shaped her path to resilience. We'll discuss the concept of acclimation, the importance of being mindful of our thoughts, and how to replace negative self-talk with empowering affirmations. Together, we'll tackle the societal challenge of women viewing each other as threats and the necessity of building and supporting each other's successes. Plus, Nona's personal stories will cast a light on the hidden blessings behind life's rejections. Stay tuned for a powerful conversation filled with actionable insights, heartfelt stories, and a call to support one another in our journeys. Join us on "Women of Impact" as we uncover the true gift within rejection and celebrate the strength and resilience of women everywhere. SHOWNOTES 00:00 Office filled with motivating superhero figurines. 03:16 Discussing how rejection can be considered a gift. 07:47 Rejection's pain teaches valuable life lessons. 10:29 Pastor requests Facebook page removal assistance. 13:14 Rejection can serve your purpose and growth. 16:22 Storytelling with tactics to understand and overcome rejection. 22:31 Rejection shapes self-perception; resilience lies in mindset. 25:37 Replace lies with truth and understand self-belief. 28:48 Embrace healthy competition, support, and celebrate each other. 31:46 Find the podcast and book online, everywhere. 33:26 Gratitude, peace, and book's good luck. CHECK OUT OUR SPONSORS Found Banking: Sign up for Found for FREE today at https://impacttheory.co/FoundWOIPodOct24 Beam Minerals: Get every essential mineral your body needs with BEAM Minerals. Head to https://beamminerals.com/lisa and enter code “LISA” at checkout for 20% off your first order. FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Progressive Insurance.
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0:22.0	Hi, this is Ava from Vanta.
0:24.9	In today's digital world, compliance regulations are changing constantly, and earning
0:29.7	customer trust has never mattered more. Vanta helps companies get compliant fast and stay
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0:49.5	that because I work here. Get started today at banta.com. What up my homie? It's your girl, Lisa Billew, and welcome to
0:55.7	another fire episode of Women of Impact. And today, we're actually diving into a topic
1:00.3	that we've all actually been hit with, rejection. Yep, that freaking gut punch that you get when
1:06.1	you get turned down, ignored, or just left behind, whether it's from a guy or a friend or a family member,
1:12.6	or actually at your workplace. We've all at some point in our lives faced rejection. But not
1:18.1	to fret because I've got the incredible Nona Jones here to flip that whole freaking narrative upside
1:23.7	down. From being body shamed by the boys around you in high school, to toxic family
1:29.0	situations where her mum literally said that she wished she was never worn.
1:33.6	Nona has been through it all, and she's not just freaking survived, she's actually come out
	...

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