The Secret To Self Discipline

The Mindset Mentor

Rob Dial

Mindset, Education, Health & Fitness, Business

4.9 • 14.2K Ratings

🗓️ 15 April 2024

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, we'll explore some practical, actionable tips to help you strengthen your discipline muscle. From completing what you start, planning ahead, to designing your environment for success – we've got you covered. Plus, I'll share why focusing on progress rather than perfection is key, and how rewarding yourself can actually make discipline a joy rather than a chore. Remember, this journey towards a more disciplined life is not just about the hard stuff; it's about embracing self-love and caring for your future self. So, grab your headphones, get comfy, and let's dive into this together. If you find this episode uplifting or helpful, I'd be over the moon if you'd share it on your Instagram stories and tag me @RobDialJr. Let's spread the positivity and power of discipline far and wide!

Transcript

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0:00.0	Welcome to today's episode of the Mindset Mentor Podcast, the Number One Mindset Podcast in the entire, thanks to all of you out there that are listening.
0:15.0	If you have not yet done so, hit that subscribe button so that you never miss another podcast episode.
0:20.0	Today, we're going to talk about how to develop discipline within yourself, how to become
0:26.5	more disciplined.
0:28.0	And the first question that I always think for anything is why.
0:32.2	So you clicked on this episode that is titled
0:35.8	something along the lines of how to have more discipline and you think to yourself
0:39.8	huh I should listen that I think I could use a little bit more discipline.
0:44.0	Why do you want to be more discipline? What is it that you think about when you think about being more discipline?
0:49.0	Is it that I want to be more disciplined in making a hundred phone calls in my sales job. I want to be more
0:54.6	disciplined to eating the right food. I want to be more disciplined to turning off my phone
1:00.6	when I come home so that therefore I can have family time. I want to be more disciplined to go to the gym five times a week.
1:07.0	I want to be more disciplined to get up when my alarm clock goes off. I want to be more disciplined to go to bed when I should go to bed so I can wake up
1:14.0	earlier. Why do you want to develop more discipline? What do you think would change in your life
1:21.6	if you started to become more discipline. You probably think to yourself,
1:26.2	my life would be better. I would probably make more money. I would probably be in better shape. I would probably be happier. My children would be happier.
1:32.4	So you can see that discipline is a positive thing because the word discipline can have a negative
1:38.4	connotation because we think to ourselves like if you know somebody doesn't do something your child doesn't do
1:43.5	something you discipline them or your dog doesn't do what it's supposed to do you
1:46.1	discipline it so we think discipline has this this negative kind of feeling
1:50.3	behind it but discipline is actually one of the best things that you can do for
1:54.7	yourself. And so today we're going to talk about how to be more discipline. And I want you to understand
	...

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