4.8 • 637 Ratings
🗓️ 15 January 2024
⏱️ 19 minutes
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0:00.0 | Hello, my dolls. Welcome back to the Busy Yet Pretty Podcast. I'm your host, Jaden Haley. |
0:16.1 | This is your reminder that this year you're walking into the most successful year of your life so far not the |
0:23.9 | most successful year because every single year is going to keep getting better and better for you |
0:28.2 | but so far this is going to be your most successful year i'm very excited for today's episode so |
0:34.2 | without further ado let's get into today's weekly review this week i have been really |
0:39.6 | trying to consciously follow my new routine where i've been even trying to time block my routine |
0:45.3 | so i can really follow it and it's been so helpful and allowed me to be so much more productive |
0:51.2 | than i usually am another thing this week is i have been deep decluttering for the new year. |
0:57.8 | It feels so nice to just let go of things that aren't serving you anymore or ones that you do not need anymore. |
1:04.5 | So just decluttering my space has been so helpful. And lastly this week, I have just been really trying to take time for myself. I feel |
1:12.9 | like my mornings and my evenings are one of my favorite parts of my routine in self-care. I really |
1:19.2 | try to prioritize slow mornings and slow evenings and I'm telling you it will do such wonders. |
1:25.9 | But taking time for myself has been such a game |
1:29.4 | changer. Especially when getting into the new year with new routines and new habits, you want to |
1:35.4 | incorporate always the self-care while you're trying new activities and new routines. Moving on to my |
1:42.2 | current obsessions. Right now I'm just so obsessed with warming foods. |
1:47.3 | Something about the winter months in warming foods is just the best combo. |
1:52.2 | Another current obsession right now for me is morning movement. |
1:55.7 | I'm usually an afternoon movement girl, more because I try to put it off until the end of the day. |
2:02.4 | But I realized how starting my morning off with movement is so much of a game changer rather |
2:08.1 | than in the evening. |
2:09.4 | It allows me just wake up and have so much more energy throughout the day. |
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