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Busy, Yet Pretty

The Power Of Gratitude

Busy, Yet Pretty

Jadyn Hailey

Education, Mental Health, Self-improvement, Health & Fitness

4.8 • 637 Ratings

🗓️ 22 January 2024

⏱️ 16 minutes

🧾️ Download transcript

Summary

Gratitude is more than just saying thank you to the person who held the door open for you. Gratitude has the power to change the way you think and drastically improve your life. In this episode your host, Jadyn Hailey shares the true power of gratitude and ways you're able to incorporate gratitude into your daily life. Being grateful helps you fall in love with the life you already have. Tune into this epsiode with an almond milk matcha and the an abundance of gratitude.  Current Obsessions: slow mornings meditation  shopify   Become your own dream girl with me!! : - Instagram: Jadyn's Instagram & Busy, Yet Pretty Instagram - Busy, Yet Pretty Groupchat  - Productive Day In My Life: WATCH - Tiktok: @Fairyjadyn - Outfit Details: My Closet - My Amazon Storefront: Jadyn's Storefront     To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0

Hello, my dolls. Welcome back to the busy yet pretty podcast. I'm your host, Jaden

0:15.2

Haley. If you're new on this show, we talk all about becoming the best version of yourself,

0:20.4

wellness routines, wellness routines,

0:21.4

morning routines, and ultimately loving yourself.

0:24.5

So I'm so excited to get started with today's episode.

0:28.9

So starting off with our weekly review.

0:31.4

This week, I have actually been moving into a new space.

0:35.1

I'm very excited, very, very similar, almost exactly the same as what I had recently.

0:41.3

But it's a little bit of an upgrade, so I'm very excited.

0:44.3

Another thing this week is I have been following my new New Year's habits.

0:49.3

And honestly, I feel like I can collectively say for all of us, there is nothing rewarding than a new year a fresh start and actually staying consistent with your intentions and lastly this week I have just been working on my monthly goals every single month I start off on the first day of the month in writing out things that I want to achieve by the end of the month

1:11.8

and my intentions. And I love it and I have it in my notes app and it just is so nice to refer back to

1:17.6

when I'm not busy or doing anything and it reminds me to get back to doing my goals. So I really

1:23.4

recommend you try that. Now moving on to a current obsession. My current obsession is slow mornings.

1:30.3

About a year ago, I was really into the 5 a.m. cold shower type of morning.

1:37.3

And now I'm taking things a little slower just because that's my needs right now, where I want to wake up around six or so and have a little slower

1:46.0

morning read a bit of my book journal and I found that to be so helpful. Another current obsession is

1:52.4

lemon tuna toast. I love anything lemon and lately I just love a nice toast. So lemon tuna toast is so good and I really recommend trying it.

2:02.9

Another current obsession is the Tower 28 SOS spray. I have been using it every single day for

2:09.1

two weeks now and it has made my skin so much more clear. Absolutely obsessed with it. And my last

2:16.3

current obsession is piano music. I just love any relaxing

2:20.5

music in the morning and just throughout the day. It just makes me focused really nicely and

...

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