Welcome to today's episode of The Mindset Mentor Podcast. I'm your host Rob Dial.

If you have not yet done so hit that subscribe button so you

never miss another podcast episode and if you're out there and you live in the

United States or Canada and you want to receive inspirational text messages

from me.

Text me right now 1-512-80-930-35.

Once again, 1-5-12-5-80-9-3-05.

Today, I am going to give you the secret to becoming much more mentally strong than you are right now.

And we're going to talk about how to grow yourself physically, emotionally, spiritually, intellectually, to become a better

person.

And I want to talk to you today about how to really grow yourself in a like substantially in a very short period of time.

I'm going to talk to you about the idea of suffering and how suffering can actually help you get better. It is necessary to get what it is that you want in life.

And what I'm going to be talking to you about is a concept that is called applied suffering.

So the way you can look at is like there that is called applied suffering.

So the way you can look at is like there's always pain in the world.

In pain is like something happens and whatever it is that happens,

you have to go through.

So somebody dies, that's pain you get hurt

that's pain suffering is what you put yourself through and so if if somebody dies

yeah that's painful.

The suffering is when it's four years down the road and you still just are, you know, sitting there

and beating yourself up of like, I should have done this, I should have done that, why was done that why was it you're suffering

...