Welcome to today's episode of The Mindset Mentor Podcast. I'm your host Rob Dial.

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one five one two five eight zero nine three zero five once again five one two

five eight zero nine three zero five today I'm going to teach you about your brain and by the end of this episode you will understand

your brain so much better and you will have the tools to help you use your brain and basically any challenging

circumstance that comes up. And when you look at your brain, I'm extremely

intrigued by the brain because we are given the most incredible piece of machinery in the

entire universe but we have absolutely no manual on how to use this thing.

Now it doesn't mean that the manual doesn't exist and we can't go find it it means that we're just not

giving it at birth and so for me I want to know how to use my brain to the best

of my ability the same way that like I want to use my legs to the best of my ability. I want to use my

arms to the best of my ability. And our brains are these incredibly complex organs and the

average person just doesn't know much about them yet the brain completely runs

their lives runs what they think runs their emotions and so our brains do so

much for us they solve problems that are in our life. We create art with our brain. We experience

joy with our brain. We experience anxiety with our brain. And it's really complex, but today I'm going to teach you about the four major parts of your brain.

And if you know the four major parts of your brain and how it's divided into those parts,

which is the left thinking side of your brain, the left

emotional side of your brain, and then the right thinking side of your brain and

the right emotional side of your brain, you understand how each one of them work,

...