Welcome to the science of success, the number one evidence-based growth

podcast on the internet bringing the world's top experts right to you.

Introducing your hosts, Matt Bodner and Austin Fable.

Hello everyone and welcome to another episode of the Science of Success, the number one evidence-based

growth podcast on the internet with over 5 million downloads and listeners just like you in over 100 countries.

I'm your co-host Austin Fable and today we have an

absolutely incredible guest who's been on the show in the past. You know him, you love

him, Taal Ben Shahar. This week we focus on the topic of happiness and how you can train

yourself to live an overall happier life. We dig into the science behind some of

the habits and routines that have been proven to improve your overall mood, satisfaction, and help you deal with tough

emotions by allowing yourself to be human.

But before we dig in, are you enjoying the show and the content we put out each week for you. If so, there are two incredibly

easy yet tremendously impactful things you can do for Matt and I. First, leave us a quick

five-star review on your podcast listening platform of choice. It helps others like you find the show and learn from all of our incredible guests.

Next, go to our home page at www. Success Podcast.com and sign up for our email list today.

Our subscribers are the first to know about all the comings and go into the show,

but you also have access to exclusive content you won't find anywhere else.

Specifically, when you sign up,

you'll get our free course, we spent a ton of time on,

appropriately named, how to make time

for what matters most in your life.

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