How's it going, everybody?

Welcome to the Positive Mindset Podcast. This is your host Henry, and I help you be the best part of your world's day. I hope you're having a great day. If you catch this one live, it is coming out late Sunday night. But of course, anytime you listen to the Positive Mindset podcast, it's a great time to listen. And I thank you for joining me. So I've got a great message to hopefully get you a jump starter for the week.

If you catch this early Monday morning, it's still perfect time to listen to it.

But a lot of exciting stuff to get to, you know, just kind of continuing to span our days so that we have that perfect day.

That isn't the perfect day enjoyment, but is the perfect day to getting our results so

of course before we get started we're going to take a quick breath to slow down zero in and so

we can really spend this time together so go ahead and just take a deep breath in and hold it.

And out.

All right, well, we're, of course, going to have a quick sponsorship break, and then we'll dive into today's message. We've grown up surrounded by beauty ideals that promised confidence, but often delivered shame.

In a special episode of a millennial mind, I sat down with Nicola Adams to explore how

appearance-based compliments and body talk shape our self-worth without us realizing it.

In partnership with the Dove Self-Esteen project, we unpack the tools to change the conversation

for ourselves and for future generations.

Listen now and download the free body confidence journal at Dove.com forward slash Y2K.

And we are back. Thank you everyone so much for listening through that sponsorship break.

Of course, that is what makes this podcast possible.

So what I wanted to get into for today and really just share with everybody and hopefully

when you're listening to this, you're in a position where you can really plan out and figure out

what your next move is. So, you know, of course we talk about a lot of things on this podcast

from, you know, handling situations to we talk about a lot of things on this podcast from, you know,

handling situations to finance to all that stuff. But this is going to be another thing when it

talks about that money in creating your own money, if that's something that's beneficial for you.

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