The Second-Guessing Game: Why You Think YOU Are The Problem
The Mental Healness Podcast
Lee Hammock
4.9 • 1.2K Ratings
🗓️ 23 April 2026
⏱️ 15 minutes
🧾️ Download transcript
Summary
Stop the cycle of second-guessing and learn why narcissists work so hard to make you doubt your own reality and intuition. I’m breaking down the specific tactics used to make you feel like the "toxic" one, from the "I never said that" routine to the reaction trap. As a diagnosed narcissist, I provide the inside perspective you need to reclaim your truth and stop wondering if you are the problem.
Connect with Lee:
- My Courses: https://courses.mentalhealness.net
- 1-on-1 Coaching Calls: https://link.me/mentalhealness
Follow on Instagram/TikTok: @mentalhealnesss
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Transcript
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| 0:00.0 | What is going on, beautiful people? |
| 0:04.1 | If you're watching this right now, I'm willing to bet that in the last 24 hours, 48 hours, |
| 0:09.0 | 72 hours, you spend at least three hours, at least a few hours on Google, typing in signs of a narcissist. |
| 0:18.0 | Or, or better yet, am I the toxic one in the relationship have you like you've been |
| 0:26.2 | look you've been second guessing everything you're wondering if you're the one who is crazy or |
| 0:31.4 | unstable and today we're going to get to the bottom of it right today because if you knew here |
| 0:37.3 | i'm lee hammock i'm a diagnosed narcissist and i can tell you exactly why we're going to get to the bottom of it. Right. Today, because if you knew here, I'm Lee Hammack. |
| 0:38.5 | I'm a diagnose narcissist. |
| 0:39.7 | And I can tell you exactly why that narcissists in your life wanted you to think that |
| 0:43.9 | you were the problem, that you are the problem. |
| 0:46.5 | I'm going to show you in detail, in depth, how the game is played. |
| 0:50.0 | So you can finally stop playing the game with her. |
| 0:52.5 | So you can put down that PS5 controller and start trusting your own eyes. Start trusting your own self again, again, again. I know I'd hop down a little late, y'all. I was running around. I was like, oh, there, I can go live. I'm good to go home. I forgot about it about live. But yeah, y'all, narcissists, toxic people. If you just joining in the live on YouTube, make sure to hit that thumbs up button and drop a comment. I'm responding. I'll do a little Q&A at the end so everybody can get the questions answered or whatnot. But yeah, y'all, go hop right into it. Gaslighting. Everybody didn't hear the gas lighting, right? Everybody who's dealt with a narcissist, who |
| 1:29.3 | think you dealt with a narcissist, |
| 1:31.6 | you know, you've heard of gaslighting, right? |
| 1:34.6 | If you hear the gaslighting, drop a thumbs up in the |
| 1:36.9 | comment section, right? But everybody |
| 1:39.1 | has heard of it. Everybody has experienced |
| 1:41.4 | it. Everybody has been a part of it |
| 1:43.0 | in some way, shape, or form. |
| 1:44.9 | Right. Everybody has. You know, and but what, you have to ask yourself, what is gas lighting exactly, though? |
| 1:51.4 | What is gas lighting? What's the definition of gas lighting? You go first. So gaslighting is often used to describe like how a narcissist or a toxic person or whoever |
... |
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