Hey, what's up? It's Ben Greenfield and in today's show, you're not going to learn

about how to get fit or how to bile hack your brain. No, no, no, instead you're going

to learn how to navigate party with the science of reading people and captivating a conversation

interpreting body language and decoding facial expressions and doing all those things that

will turn you into a complete body reading ninja. The lady who I interview, woman, girl,

cool person, Vanessa Van Edwards, she wrote a great book and you're going to learn all

about it and you're going to learn some of her top tactics in today's episode. This

episode is brought to you by the power of the dark side, the full power of the dark side.

I'm not kidding. Our friends over it on it have actually developed three loathsome kettlebells

fashioned after a bounty hunter, an imperial stormtrooper and the dark lord of sith himself,

Darth Vader, and you can actually get on it kettlebells that are star wars themed. Not

only that, they've also got a death star slam ball and a Han Solo yoga mat. Coolest thing

ever. The Han Solo yoga mat is the one where he's like coming out of the ice and his

body is all silhouetted. You got to check it out. Even just to look at these things, they're

amazing. Go to bengreenfieldfitness.com slash on it. Ben greenfield fitness.com slash O N N

I T and you save 10% on your purchase. Check them out. You'll get an automatic discount.

No code required. This podcast is also brought to you by our mushroomy friends over at four

cinematic foods I got one for you. So they have this 10 mushroom and blood no caffeine in

it. This isn't a mushroom coffee, but it's got 10 of the most prestigious medicinal

mushrooms in the form of these high end dual extracts. Me and they put them through water,

they put them through alcohol. They beat the crap out of those mushrooms. No, but they

still, they're very effective. They didn't beat them up. They extracted all the goodness

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