Your first great love story is free when you sign up for a free 30-day trial at audible.co.

com.uk-Uk slash Wondery. That's audible.combe. Welcome to the Feel Good podcast, which is all about

heart-led living and wellness. When we awaken the power of our hearts and let that

guide us through our daily choices and decisions, through our four cornerstones, food, body,

emotional well-being, and spiritual growth, we will experience the most incredible results

and create more vitality, health, strength, peace, abundance, and love

in our lives. I am your host, Kimberly Snyder, New York Times best-selling author,

founder of Saluna, creator of the research-based hard-aligned meditation, wellness expert,

nutritionist, and international speaker.

I am passionate about supporting you on your unique heart and wellness journey. Let's get started.

Hi, Julianne. I was going to say Dr. Lindsay, but I love in your book how you say to call you

Juliana. Thank you so much for being here with us today, calling in from Dallas, I believe.

Yes, Dallas, Fort Worth Metroplex.

Love technology. You were asking me where I'm calling in from, which is currently California.

And I do travel a lot between Hawaii and here. And yeah, it's just so great that we can have

these conversations and feel that connection, no matter where we are. Also, books, you know, we're both authors that we can really

connect with people on the subject matter beyond your realm of patients in Dallas. You can

share your ideas in this form, which is really exciting, I think. It is wonderful and connection

so important. You know, I really liked how you

talked about such a variety of subject matters in your new book, Radiant Longevity, a physician's

protocol for living your best life. And I wrote a couple notes of some of the things that

really stood out to me. And talking about connection,

...