The Science Of Codependency: free yourself from your addictions to people, substances, and states of being
Skinny Dipping
Kela Rose
4.9 • 793 Ratings
🗓️ 6 September 2023
⏱️ 38 minutes
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| 0:00.0 | so that you can begin to fuel that real dopamine. |
| 0:02.7 | Out of everything we talk today, |
| 0:04.2 | brainstorm which ways intuitively sound the best for you. |
| 0:20.5 | As humans, it's very common for us to take a person, a place, a thing, and make it a part of us, |
| 0:27.0 | to identify with it, to allow it to affect our emotional states and our reactivity. |
| 0:34.0 | And that's codependency. |
| 0:35.3 | It's not just to a person or a relationship, it's to anything impact on |
| 0:40.8 | your worth because nothing truly does. What is up guys? And welcome to this new season, the hot girl |
| 0:48.6 | science season. And what does that mean? What does it mean to be a hot girl? It doesn't matter what your |
| 0:53.9 | gender is. It doesn't matter what your gender is. |
| 0:54.5 | It doesn't matter what you look like. |
| 0:56.3 | A hot girl is truly just being confident and sexy and empowered. |
| 1:02.8 | And when you know about yourself, you are able to love yourself deeper. |
| 1:06.9 | And science is sexy as fuck. |
| 1:08.6 | Like it doesn't have to be so overstimulating and complicated. In fact, when we pair the |
| 1:12.7 | intuitive downloads with science, we are able to come to better conclusions for how to |
| 1:18.3 | actionably move forward and apply this to our life. So this is the hawk girl science season. We're |
| 1:25.9 | going to be talking about codependency. And later episodes, we're going to talk about flow season. We're going to be talking about codependency. And later episodes, |
| 1:29.4 | we're going to talk about flow state. We're going to talk about morning routines. We're going to |
| 1:33.6 | talk about science behind all these different things so that you can give your brain the evidence |
| 1:38.1 | that it needs to create a real change because the brain deeply wants proof. It deeply wants |
| 1:42.4 | evidence because it just wants logic. It wants to be |
... |
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