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Skinny Dipping

The Science Of Codependency: free yourself from your addictions to people, substances, and states of being

Skinny Dipping

Kela Rose

Education, Self-improvement

4.9793 Ratings

🗓️ 6 September 2023

⏱️ 38 minutes

🧾️ Download transcript

Summary

Support Maui Families and the Community Here Get 15% off OneSkin with the code SKINNYDIPPING at https://www.oneskin.co/ #oneskinpod (sponsored) BetterHelp.com/skinnydipping to get 10% off your first month (sponsored) All things Kela Rose, Skinny Dipping, and the Soul in Progress community Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

so that you can begin to fuel that real dopamine.

0:02.7

Out of everything we talk today,

0:04.2

brainstorm which ways intuitively sound the best for you.

0:20.5

As humans, it's very common for us to take a person, a place, a thing, and make it a part of us,

0:27.0

to identify with it, to allow it to affect our emotional states and our reactivity.

0:34.0

And that's codependency.

0:35.3

It's not just to a person or a relationship, it's to anything impact on

0:40.8

your worth because nothing truly does. What is up guys? And welcome to this new season, the hot girl

0:48.6

science season. And what does that mean? What does it mean to be a hot girl? It doesn't matter what your

0:53.9

gender is. It doesn't matter what your gender is.

0:54.5

It doesn't matter what you look like.

0:56.3

A hot girl is truly just being confident and sexy and empowered.

1:02.8

And when you know about yourself, you are able to love yourself deeper.

1:06.9

And science is sexy as fuck.

1:08.6

Like it doesn't have to be so overstimulating and complicated. In fact, when we pair the

1:12.7

intuitive downloads with science, we are able to come to better conclusions for how to

1:18.3

actionably move forward and apply this to our life. So this is the hawk girl science season. We're

1:25.9

going to be talking about codependency. And later episodes, we're going to talk about flow season. We're going to be talking about codependency. And later episodes,

1:29.4

we're going to talk about flow state. We're going to talk about morning routines. We're going to

1:33.6

talk about science behind all these different things so that you can give your brain the evidence

1:38.1

that it needs to create a real change because the brain deeply wants proof. It deeply wants

1:42.4

evidence because it just wants logic. It wants to be

...

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