The Science of Changing Your Mind – Legacy Upgrade ft. Dr. Joe Dispenza : 980
The Human Upgrade: Biohacking for Longevity & Performance
Dave Asprey
4.6 • 7.4K Ratings
🗓️ 22 September 2022
⏱️ 63 minutes
🧾️ Download transcript
Summary
IN THIS EPISODE OF THE HUMAN UPGRADE™…a legacy upgrade conversation with Dr. Joe Dispenza explores how you can change from the inside out through a combination of neuroscience, epigenetics, quantum physics—and even a divine source. “I teach people the science of changing their mind and what it is to truly transform,” he says.
He shows people how to rewire their brains and recondition their bodies to make lasting changes by way of science, energy and mysticism. His background and expertise include training in neuroscience, neurology, cellular biology, brain function and chemistry, memory formation, and aging and longevity.
From healing illness to evolving consciousness, Dr. Dispenza examines how to connect with the divine and bridges the mystical with science. “It's really important to have science demystify that process,” he says. Why? Because science is a contemporary language that offers you explanations, helps you understand the how and why, and assigns clear meaning.
“Here's what I know,” Dr. Dispenza says. “We have evidence that you can make your brain work better. As you can prove also, we have evidence that you can make your heart work better. We have evidence, you can strengthen your immune system. We have evidence, you can change your gene expression in four days. We have evidence, you can lengthen your life from meditation, just by lengthening your telomeres and changing your state. We have evidence in the scientific world that people actually can transform.”
Listen on to learn about the power of inner work, elevated emotions and human connection.
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Transcript
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| 0:00.0 | You're listening to the human upgrade with Dave Asprey. |
| 0:06.0 | Formerly, Bulletproof Radio. |
| 0:11.6 | Today's guest is Dr. Joe D'Spenza. |
| 0:14.6 | He's a well-known author who teaches people how to rewire their brains and re-condition |
| 0:19.3 | their bodies to make permanent change. |
| 0:22.1 | So if you wanted to become more bulletproof, more resilient, he has a level of understanding |
| 0:27.0 | that I've come through no and respect through his books. |
| 0:30.9 | He talks about neuroscience, epigenetics, quantum physics, to look at why people do things |
| 0:36.0 | like spontaneously have their diseases going to a mission or why they can heal. |
| 0:41.0 | He's a really compassionate guy. |
| 0:43.7 | He speaks plainly, so he's easy to understand, but he can go very, very deep. |
| 0:48.4 | And we're going to go deep into what it really takes for you to change from the inside |
| 0:53.0 | out. |
| 0:54.0 | And more than just to feel good personal development kind of thing, this is real science, |
| 0:58.2 | real neuroscience, real genetics about what's going on in there. |
| 1:02.4 | Joe, welcome to the show. |
| 1:04.2 | Thanks, David. |
| 1:05.2 | Happy to be with you. |
| 1:07.5 | You teach all sorts of stuff. |
| 1:08.7 | You've looked at heart rate variability, which is an area of interest for me. |
| 1:12.8 | You've got the EEGs, genes, all this stuff. |
| 1:17.4 | In your most recent book was Becoming Supernatural, which is a fantastic read. |
... |
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