This episode of RunPod is sponsored by M&S, where you can shop all your favourite sportswear brands.

This is a global player original podcast.

Hello there, I'm Jenny Falconer, welcoming you to another episode of the Run Pod Ultimate Christmas Gift Guide 2022.

I do feel like I change the title of that every time I say it.

I appreciate that.

I just make it bigger and better.

Today I'm joined by two total pros who know exactly what they're talking about since,

well, they both do it for a living, quite frankly.

First up, we've got the editor of Women's Running magazine, Esther Newman.

Hi, Esther.

Hi, Jenny. Thanks for having me.

And then also we have one of the run testers.

He literally tests running kits for a living.

It's Mike Saw. Hello.

Hello. Thanks for having me.

Okay, so we discussed previously all the running clothing.

If you missed that episode, go and check it out.

We've got lots of tips there on different leggings, tops and jackets and anything else that you might need to go out and about in.

Looking comfortable, stylish and pretty cool whilst you run.

So today we're going to be discussing all the extras, the accessories, the gadgets, basically the toys.

I will put in here though that trainers are difficult to recommend because obviously everyone runs differently.

And the first thing we always say when talking about trainers is you should go and get a gate analysis done.

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