4.4 • 717 Ratings
🗓️ 17 April 2018
⏱️ 16 minutes
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I can’t complain about my existence in modern culture. My life is great. I have a loving family. My kids are happy and successful. My wife is a friend and lover and confidante and partner. Business is good and interesting. I care about what I’m doing. Every day is meaningful—and unburdened by concerns around mental well-being. Depression isn’t an issue for me.
(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)
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0:00.0 | Hi, it's Mark Sisson from Marksdailyapple.com. |
0:04.8 | Enjoy this audio narration of a recent Marksdailyapple.com post by Tina Lehman. |
0:10.0 | Subscribe to this podcast channel so you don't miss anything from the blog |
0:13.3 | and read my daily posts on Living Awesome and much more at marksdailyapple.com. |
0:22.3 | The Roots of Depression. |
0:24.9 | How much does modern culture have to do with it? |
0:28.4 | I can't complain about my existence in modern culture. |
0:32.2 | My life is great. |
0:33.5 | I have a loving family. |
0:35.1 | My kids are happy and successful. |
0:36.7 | My wife is a friend and lover and |
0:39.1 | confidant and partner. Business is good and interesting. I care about what I'm doing. Every day |
0:46.3 | is meaningful and unburdened by concerns around mental well-being. Depression isn't an issue |
0:52.5 | for me. But it's not the case for everyone. The numbers don't lie. |
0:57.7 | Depression rates are climbing. Antidepressants are among the most common drug prescriptions, |
1:03.5 | even among children. And because it can be embarrassing to admit you're depressed, like there's |
1:08.8 | something wrong with you if you say as much, many people |
1:11.8 | with depression never seek help, so the real numbers could be even higher. Depression isn't new, |
1:18.7 | of course. The ancients knew it as melancholia, or possession by malevolent spirits. But all |
1:25.6 | evidence suggests that depression is more prevalent than ever before. |
1:29.3 | What's going on? |
1:31.3 | First of all, the things we say about depression makes getting to the root of the issue harder, |
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