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The Primal Kitchen Podcast

The Roots of Depression: How Much Does Modern Culture Have to Do With It?

The Primal Kitchen Podcast

Mark Sisson & Morgan Zanotti

Fitness, Entrepreneur, Sisson, Parenting, Health, Wellness, Weightloss, Primal, Paleo, Nutrition, Health & Fitness

4.4717 Ratings

🗓️ 17 April 2018

⏱️ 16 minutes

🧾️ Download transcript

Summary

I can’t complain about my existence in modern culture. My life is great. I have a loving family. My kids are happy and successful. My wife is a friend and lover and confidante and partner. Business is good and interesting. I care about what I’m doing. Every day is meaningful—and unburdened by concerns around mental well-being. Depression isn’t an issue for me.

(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)

Transcript

Click on a timestamp to play from that location

0:00.0

Hi, it's Mark Sisson from Marksdailyapple.com.

0:04.8

Enjoy this audio narration of a recent Marksdailyapple.com post by Tina Lehman.

0:10.0

Subscribe to this podcast channel so you don't miss anything from the blog

0:13.3

and read my daily posts on Living Awesome and much more at marksdailyapple.com.

0:22.3

The Roots of Depression.

0:24.9

How much does modern culture have to do with it?

0:28.4

I can't complain about my existence in modern culture.

0:32.2

My life is great.

0:33.5

I have a loving family.

0:35.1

My kids are happy and successful.

0:36.7

My wife is a friend and lover and

0:39.1

confidant and partner. Business is good and interesting. I care about what I'm doing. Every day

0:46.3

is meaningful and unburdened by concerns around mental well-being. Depression isn't an issue

0:52.5

for me. But it's not the case for everyone. The numbers don't lie.

0:57.7

Depression rates are climbing. Antidepressants are among the most common drug prescriptions,

1:03.5

even among children. And because it can be embarrassing to admit you're depressed, like there's

1:08.8

something wrong with you if you say as much, many people

1:11.8

with depression never seek help, so the real numbers could be even higher. Depression isn't new,

1:18.7

of course. The ancients knew it as melancholia, or possession by malevolent spirits. But all

1:25.6

evidence suggests that depression is more prevalent than ever before.

1:29.3

What's going on?

1:31.3

First of all, the things we say about depression makes getting to the root of the issue harder,

...

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